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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming constipation is required, the following 80 results were found.

  1. Muscles and Potty Training | Image Courtesy of Jessica Reeves and her son Zeek

    What’s The Deal With Muscles And Potty Training? | Pediatric Blog Posthttps://feminapt.com/blog/what-s-the-deal-with-muscles-and-potty-training-pediatric-blog-post

    redness Straining, pushing, turning red in the face, clenching fists, pointing toes. These are all signs of a child with constipation or overworking to void Hypotonia - low muscle tone commonly seen in diagnosis of muscular dystrophy or downs syndrome...

    • Type: Article
    • Author: Sarina Karwande PT, DPT, CAFS
    • Category: Blog
  2. add pelvic floor physical therapy to your healthcare routine

    VeryWell Health | Is It Time to Add Pelvic Floor Physical Therapy to Your Healthcare Routine?https://feminapt.com/media-content/verywell-health/verywell-health-is-it-time-to-add-pelvic-floor-physical-therapy-to-your-healthcare-routine

    is not necessarily true." Symptoms of pelvic floor dysfunction may include: Urinary or stool leakage or incontinence Constipation Pain in the pelvis region Back pain Painful urination Painful sex If left untreated, problems can worsen over time....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Health
  3. women discussing pelvic floor pre and post baby

    Forbes | How To Strengthen The Pelvic Floor Pre And Post Babyhttps://feminapt.com/media-content/forbes/forbes-how-to-strengthen-the-pelvic-floor-pre-and-post-baby

    Affect the Pelvic Floor Age Obesity Genetic predisposition Surgeries Other factors like smoking, heavy lifting, chronic constipation (which can cause straining to pass stool), and persistent coughing may also contribute to weakness of the pelvic floor....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Forbes
  4. Stephany Tritt, PT, DPT

    Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

    and fecal incontinence Urinary frequency Pregnancy related symptoms Post-natal symptoms Diastasis Rectus Abdominus (DRA) Constipation Pelvic Organ Prolapse (POP) Vaginismus Testicular pain Stephany finds satisfaction providing care for those who feel...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Our Team
  5. butt clenching

    Butt Clenching: Understanding the Causes and Solutions | Femina PThttps://feminapt.com/media-content/popsugar/butt-clenching-understanding-the-causes-and-solutions-femina-pt

    incorrect exercise techniques, and as a protective response to trauma. It can result in back pain, urinary urgency, constipation, and painful penetration. However, butt clenching can be addressed through increased awareness, posture correction, warm-up...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Popsugar
  6. Signs You Should See a Pelvic Floor Therapist

    Livestrong | 6 Signs You Should See a Pelvic Floor Therapisthttps://feminapt.com/media-content/heather-on-livestrong/livestrong-6-signs-you-should-see-a-pelvic-floor-therapist

    - If you're experiencing bulging or heaviness that causes pelvic pain, look here for some answers. Fecal Incontinence or Constipation - We can help whether you can't hold it in or you can't let it out! Navigate here to read the full article about why...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Livestrong
  7. How Orgasm Improves Postpartum Pelvic Floor Function

    How Orgasm Improves Postpartum Pelvic Floor Functionhttps://feminapt.com/blog/how-orgasm-improves-postpartum-pelvic-floor-function

    improvements in pelvic floor dysfunction symptoms such as incomplete bladder emptying, stress incontinence, and constipation, however the group prescribed sexual activity experienced greater improvements1. So yes, orgasm can be utilized to improve your...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  8. The IRAS Method

    The IRAS Methodhttps://feminapt.com/treatments/the-iras-method

    disorder, interstitial cystitis, urinary urgency and/or frequency, overactive bladder, vulvar or perineal itching, constipation and other muscle-based diagnoses that lead to painful intercourse or voiding dysfunctions. Please contact us for details.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  9. Heather Jeffcoat in New York Magazine's "The Strategist"

    Heather Jeffcoat in New York Magazine's "The Strategist"https://feminapt.com/media-content/heather-jeffcoat-featured-in-new-york-magazine-the-strategist

    cystitis / painful bladder syndrome or in men, nonbacterial prostatis if you have tailbone pain (coccydynia) if you have constipation If you are clear of those conditions, then start doing those Kegels and there are LOTS of items on the market to help...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  10. Pelvic Floor Strengtheners

    Prevention.com | Here’s Which Pelvic Floor Strengtheners Actually Work, According to Expertshttps://feminapt.com/media-content/prevention-com/prevention-com-here-s-which-pelvic-floor-strengtheners-actually-work-according-to-experts

    of women in this country have a pelvic floor issue, causing problems like painful sex, weakened orgasm, leaky urine, and constipation. Electrostimulation Devices What they are: Wands that deliver gentle electrostimulation, causing vaginal and pelvic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Prevention.com
Results 71 - 80 of 80

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Lindsey G. / Pain during pregnancy

Dr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

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