Search For Pelvic Floor Treatments, Physical Therapy, and More

VeryWell Health | Is It Time to Add Pelvic Floor Physical Therapy to Your Healthcare Routine?https://feminapt.com/media-content/verywell-health/verywell-health-is-it-time-to-add-pelvic-floor-physical-therapy-to-your-healthcare-routine

16 November 2022 is not necessarily true." Symptoms of pelvic floor dysfunction may include: Urinary or stool leakage or incontinence Constipation Pain in the pelvis region Back pain Painful urination Painful sex If left untreated, problems can worsen over time....

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Verywell Health

Forbes | How To Strengthen The Pelvic Floor Pre And Post Babyhttps://feminapt.com/media-content/forbes/forbes-how-to-strengthen-the-pelvic-floor-pre-and-post-baby

28 November 2022 Affect the Pelvic Floor Age Obesity Genetic predisposition Surgeries Other factors like smoking, heavy lifting, chronic constipation (which can cause straining to pass stool), and persistent coughing may also contribute to weakness of the pelvic floor....

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Forbes

Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

26 July 2023 and fecal incontinence Urinary frequency Pregnancy related symptoms Post-natal symptoms Diastasis Rectus Abdominus (DRA) Constipation Pelvic Organ Prolapse (POP) Vaginismus Testicular pain Stephany finds satisfaction providing care for those who feel...

• Type: Article
• Author: Stephany Tritt, PT, DPT
• Category: Our Team

Butt Clenching: Understanding the Causes and Solutions | Femina PThttps://feminapt.com/media-content/popsugar-features-heather-jeffcoat/butt-clenching-understanding-the-causes-and-solutions-femina-pt

12 December 2023 incorrect exercise techniques, and as a protective response to trauma. It can result in back pain, urinary urgency, constipation, and painful penetration. However, butt clenching can be addressed through increased awareness, posture correction, warm-up...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Popsugar

Livestrong | 6 Signs You Should See a Pelvic Floor Therapisthttps://feminapt.com/media-content/heather-on-livestrong/livestrong-6-signs-you-should-see-a-pelvic-floor-therapist

06 March 2024 - If you're experiencing bulging or heaviness that causes pelvic pain, look here for some answers. Fecal Incontinence or Constipation - We can help whether you can't hold it in or you can't let it out! Navigate here to read the full article about why...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Livestrong

Heather Jeffcoat in New York Magazine's "The Strategist"https://feminapt.com/media-content/heather-jeffcoat-featured-in-new-york-magazine-s-the-strategist

09 February 2019 cystitis / painful bladder syndrome or in men, nonbacterial prostatis if you have tailbone pain (coccydynia) if you have constipation If you are clear of those conditions, then start doing those Kegels and there are LOTS of items on the market to help...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Media

Prevention.com | Here’s Which Pelvic Floor Strengtheners Actually Work, According to Expertshttps://feminapt.com/media-content/prevention-com/prevention-com-here-s-which-pelvic-floor-strengtheners-actually-work-according-to-experts

15 January 2021 of women in this country have a pelvic floor issue, causing problems like painful sex, weakened orgasm, leaky urine, and constipation. Electrostimulation Devices What they are: Wands that deliver gentle electrostimulation, causing vaginal and pelvic...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Prevention.com