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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming constipation is required, the following 80 results were found.

  1. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    including posture, seating, gripping patterns, stress, anxiety, damage from pregnancy and childbirth damage, history of constipation, bowel disorders, urinary tract infections. Releasing pelvic floor muscles and tissues can give patients a sense of...

    • Type: Article
    • Author: Staff
    • Category: Blog

  2. Return to Sex after a Hysterectomyhttps://feminapt.com/blog/return-to-sex-after-a-hysterectomy

    Callan, N. G. L., Mitchell, E. S., Heitkemper, M. M., & Woods, N. F. (2018). Constipation and diarrhea during the menopause transition and early postmenopause. Menopause, 25(6), 615–624. doi:10.1097/gme.0000000000001057 Castellani, D., Saldutto, P.,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. Pudendal Neuralgia

    What is Pudendal Neuralgia and How Can Pelvic Floor Physical Therapy Help?https://feminapt.com/blog/what-is-pudendal-neuralgia-and-how-can-pelvic-floor-therapy-help

    Tailbone injuries Surgery in the area Exercises which can cause pressure to the area, including cycling Chronic constipation How is Pudendal Neuralgia treated? Treatment should involve a multidisciplinary team including doctors, pain management experts,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Woman laying in bed in pain

    Endometriosis | Why the Delay in Diagnosis?https://feminapt.com/blog/endometriosis-why-the-delay-in-diagnosis

    the emergency department for severe period pain Urinary frequency, urgency, and/or pain with urination Diarrhea and/or constipation Nausea Abdominal and bowel cramping Abdominal bloating and/or distention Endometriosis in the patient’s mother or sister...

    • Type: Article
    • Author: Staff
    • Category: Blog

  5. Meet Kasia Gondek, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    prostatitis, vestibulodynia, endometriosis, dyspareunia (painful sexual intercourse), pubalgia (pubic bone pain), constipation, irritable bowel syndrome (IBS), pelvic organ prolapse, coccydynia (tailbone pain), prenatal physical therapy (postural...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Our Team
  6. photo credit by Alexander Krivitskiy on unsplash

    Preparing your Pelvic Floor for Childbirthhttps://feminapt.com/blog/preparing-your-pelvic-floor-for-childbirth

    Normalizing bowel and bladder Progesterone rises in the first trimester, which can make constipation a common side of effect. Try to catch this early by making changes to your diet, exercise routine and posture during bowel movements (i.e. use of a...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. Urinary Incontinence and Depression

    Urinary Incontinence and Depression | What's the Connection?https://feminapt.com/blog/urinary-incontinence-and-depression-what-s-the-connection

    issues. Therapy may include: Bladder and bowel habits including lifestyle modifications like optimal fluid intake and constipation management Therapeutic exercise to strengthen the pelvic floor Biofeedback training with intravaginal sensors Electrical...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. Picture of dripping wet panties

    The Latest in the Treatment of Urinary Incontinencehttps://feminapt.com/blog/the-latest-in-the-treatment-of-urinary-incontinence

    (but are not limited to): Bladder and bowel habits including lifestyle modifications like optimal fluid intake and constipation management Therapeutic exercise to strengthen the pelvic floor Biofeedback training with intravaginal sensors Electrical...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. Physical Therapist For Your Vagina

    Scary Mommy: A Physical Therapist For Your Vaginahttps://feminapt.com/media-content/scary-mommy/scary-mommy-a-physical-therapist-for-your-vagina

    of all genders and ages, have pelvic floor muscles. And it can even help with things like chronic lower back pain, constipation, and abdominal pain. Who knew? Still curious about whether you should get a physical therapist for your vagina? Click here to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Scary Mommy
  10. your pelvic floor is too tight

    Well and Good: How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialisthttps://feminapt.com/media-content/well-and-good/well-and-good-how-to-tell-if-your-pelvic-floor-is-too-tight

    have to go, or co-occurring conditions like vaginismus, according to the Cleveland Clinic. A few tell-tale signs include constipation, straining when you poop, painful penetrative sex, difficulty reaching orgasm, strong urges to pee, increased urinary...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
Results 51 - 60 of 80

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

It's because of you that my marriage is on the right track

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this...

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the...

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