Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Advanced Search

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming constipation is required, the following 87 results were found.

  1. Pelvic Floor Therapy

    Pelvic Floor Therapyhttps://feminapt.com/treatments/pelvic-floor-therapy

    Unlike other offices, your first visit to Femina Physical Therapy is a thorough 85 minute evaluation. Here's an outline of what to expect when it comes to pelvic floor therapy. The goal of this initial evaluation is to understand all the different...

    • Type: Article
    • Author: Staff
    • Category: Treatments
  2. incontinence and constipation tipshttps://feminapt.com/site-index/incontinence-tips

    • Type: Tag
    • Author: Webmaster
  3. Contact Heather Jeffcoat, DPT | Femina Physical Therapyhttps://feminapt.com/contact-heather

    painful orgasm, anorgasmia (no orgasm), diminished orgasms coccydynia (tailbone pain) irritable bowel syndrome (IBS), constipation, etc. neck pain, tension headaches, low back pain, hip pain, and shoulder pain and dysfunction (adhesive capsulitis,...

    • Type: Contact
    • Category: Staff
    • Region: California
  4. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    (no orgasm), diminished orgasms coccydynia (tailbone pain) bowel dysfunctions such as irritable bowel syndrome (IBS), constipation, etc. neck pain TMJ disorders (temporomandibular joint or jaw pain / jaw clenching / jaw grinding) tension headaches...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  5. Why you should be doing Kegels

    Why you should be doing Kegels RIGHT NOW!https://feminapt.com/blog/why-you-should-be-doing-kegels-now

    or surgery (WebMD). This can also occur with constant or repetitive straining, such as what occurs with chronic constipation. It is often associated with discomfort and has a wide variety of presentations from from pain with sitting, dyspareunia (deep...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  6. The IRAS Method

    The IRAS Methodhttps://feminapt.com/treatments/the-iras-method

    cystitis, urinary urgency and/or frequency, overactive bladder, vulvar or perineal itching, painful tampon insertion, constipation and other muscle-based diagnoses that lead to painful intercourse or voiding dysfunctions. Please contact us for details....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  7. endometriosis and chronic pelvic pain

    Physical Therapy for Endometriosis and Chronic Pelvic Painhttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/endometriosis-and-chronic-pelvic-pain

    to stick together and create problems such as abdominal and pelvic pain, vomiting, bloating, inability to pass gas, constipation, and painful sex. With monthly cycles of growth and shedding, endometrial tissues can cause inflammation and the formation...

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes
  8. Redefining Postpartum Care in the Fourth Trimester

    Redefining Postpartum Care in the “Fourth Trimester”https://feminapt.com/blog/redefining-postpartum-care-in-the-fourth-trimester

    way you want them to. How is urinary and bowel function? Any bladder leakage? Bowel leakage? Issues with straining and constipation? How is sexual function? Are your orgasms the same as before baby? Are you having pain during intercourse? Are you having...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  9. pelvic floor physical therapist

    Why See a Pelvic Floor Physical Therapist?https://feminapt.com/blog/why-see-a-pelvic-floor-physical-therapist

    extends to the other systems that may affect the pelvis: movement patterns, neurological pain perception patterns, constipation and motility issues, water intake, etc. With all of this extra training, pelvic floor physical therapists are better able to...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Pelvic Floor Physical Therapy During Pregnancy

    Pelvic Floor Physical Therapy During Pregnancyhttps://feminapt.com/blog/pelvic-floor-physical-therapy-during-pregnancy

    and training to help stabilize pelvis and support Pelvic floor downtraining to help with pelvic pain, hip pain, constipation, and pain with sex Check out these articles on the Femina PT website about pregnancy Early Postpartum Recovery, by Heather...

    • Type: Article
    • Author: Staff
    • Category: Blog

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Subscribe>