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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming breastfeeding is required, the following 28 results were found.

  1. Pregnant belly birth prep services

    Birth Prep Serviceshttps://feminapt.com/treatments/birth-prep-services-at-femina-pt

    kegel again Core stability Pelvic stability Managing diastasis recti abdominis AKA ‘Mommy tummy’ Postural pain Pain with breastfeeding Body mechanics for childcare Wherever you are in your pregnancy, we can help you! To schedule an appointment for birth...

    • Type: Article
    • Author: Staff
    • Category: Treatments
  2. Levator Ani Avulsion - Injury during Childbirth

    Pelvic Floor Injury During Childbirth: All About Levator Ani Avulsionhttps://feminapt.com/blog/pelvic-floor-injury-during-childbirth-all-about-levator-ani-avulsion

    symptoms (too much or too little, incontinence, pain, straining, etc.) Movement patterns with baby (holding, breastfeeding, lifting) Return to regular activity and/or exercise Return to sexual activity/pain-free sexual activity There is help and...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. How to Manage Urinary Incontinence After Childbirth | Image Courtesy of Engin Aykurt via Unsplash

    How to Manage Urinary Incontinence After Childbirth | Postpartum Recovery Series - Part 5https://feminapt.com/blog/how-to-manage-urinary-incontinence-after-childbirth-recovery-series-pt-5

    or prevent urinary incontinence after childbirth. Practicing healthy bladder habits: Maintain hydration! (especially if breastfeeding, but also for the health of your bladder). Most people assume more water intake means more bathroom trips. But it can...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. waking up to pee at night

    Well and Good | Waking Up To Pee at Night? Here’s What a Urologist Wants You To Knowhttps://feminapt.com/media-content/well-and-good/well-good-waking-up-to-pee-at-night-here-s-what-a-urologist-wants-you-to-know

    has been primed to wake up at regular intervals throughout the night— and it continues even after they're no longer breastfeeding. This is a necessity and pretty normal. She adds that pelvic floor trauma incurred during birth can be a possible culprit....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  5. Treatment for Levator Ani Avulsion after childbirth | Image Courtesy of Aditya Romansa via Unsplash

    Pelvic Floor Physical Therapy: Treatment for Levator Ani Avulsionhttps://feminapt.com/blog/pelvic-floor-physical-therapy-treatment-for-levator-ani-avulsion

    symptoms (too much or too little, incontinence, pain, straining, etc.) Movement patterns with baby (holding, breastfeeding, lifting) Return to regular activity and/or exercise Return to sexual activity/pain-free sexual activity There is help and...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Steps to return to running in postpartum | image courtesy of sam chaffin via unsplash

    Blog: A Safe Return to Running and Impact Activities in Postpartumhttps://feminapt.com/blog/blog-return-to-running-in-postpartum

    needs. As with most things, healing takes time, and some women may need to wait even longer to return to running. Breastfeeding mothers, women experiencing fatigue, sleep deprivation, or inadequate nutrition may need additional before getting back to...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  7. Babywearing 101 | Image Courtesy of Derek Owens via Unsplash

    Babywearing 101: Benefits, Challenges, and Solutions for Caregivershttps://feminapt.com/blog/babywearing-101-benefits-challenges-and-solutions-for-caregivers

    and cardiac signals in distressed infants.1 There is also research to support that can improve length and success of breastfeeding, improve infant temperature regulation, and sleep apnea. In a recent survey conducted by the Academy of Pelvic Health...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  8. Coping Mechanisms for Sexuality Changes Postpartum

    Coping Mechanisms for Sexuality Changes Postpartumhttps://feminapt.com/blog/coping-mechanisms-for-sexuality-changes-postpartum

    sexual desire (neither with myself nor with others), but rather body, skin (caresses, massages). I think it is due to breastfeeding, to the dyad with the baby. I give the baby everything he needs, and sometimes, I would like to be the one who feels...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
Results 21 - 28 of 28

What Our Patients Say About Their Journey

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home...

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a...

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Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

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