Start Your Pelvic Health Journey
Femina Physical Therapy in the Media
Heather Jeffcoat, DPT and the team at Femina PT are routinely sought out by major online sources, print publications, and broadcast media for our knowledge of all things related to pelvic health. The recognition we have received as leading experts in our field has resulted in appearances on "Loveline with Mike and Dr. Drew" , US News & World Report, Huffington Post, ABC News, Cosmopolitan, Women’s Health, Bustle, "Sex With Emily" with Dr. Emily Morse, and in New York Magazine and Health Magazine, to name but a few. The demand for our expertise is greater than ever as more and more women seek to remedy the issues that we work with on a daily basis.
As Featured In:
- Details
- Written by: Heather Jeffcoat, DPT
- 3994 Views
Curious as to Why Your Vagina Is Sore After Sex?
Once again Cosmopolitan Magazine's online staff has tapped Heather Jeffcoat for her expertise in all things related to pelvic floor health
Listen: As someone who enjoys the feeling of soreness post-workout, I can assure you that I do not feel the same way the morning-after a different kind of sweat sesh. And, just a guess, but I'm going to assume that a sore vagina after sex doesn't feel too great for you either. For one, you might not know why or what is causing the soreness—which is, like, super irritating.
Secondly, you may not know how to help or soothe your sore vagina because sex-ed contributed *literally* nothing to your sexual wellness knowledge. And third, you can't easily engage in round two, or three, or four with your S.O. the morning after because, umm… ouch.
Read more: Heather Jeffcoat at Cosmo | 7 Reasons Why Your Vagina Is...
- Details
- Written by: Heather Jeffcoat, DPT
- 11515 Views
Curious About Sex Toy Options For Women With Endometriosis?
If it feels like Freddy Krueger is attacking your uterus every five seconds, right this way.
Heather Jeffcoat and the Femina PT team are known the world over when it comes to pelvic floor health and sexual wellbeing, and Cosmopolitan Magazine regularly reaches out to Heather for her insights into a variety of related issues.
In Cosmo's latest article about living with endometriosis, Taylor Andrews gets Heather's opinion on the best sex toys for women who are experiencing this condition:
Read more: Heather Jeffcoat at Cosmo | Eight Solid Sex Toy Options...
- Details
- Written by: Heather Jeffcoat, DPT
- 6010 Views
SkinnyMs. is a website dedicated to helping women live a healthier, happier lifestyle. In a recent article entitled "7 Soothing Yoga Positions for Lower Back Pain", they reached out first and foremost to Heather Jeffcoat for her valuable insights into yoga's role in reducing lower back pain.
The article opens with two direct quotes from Heather:
Read more: SkinnyMs. - Seven Soothing Yoga Positions for Lower Back...
- Details
- Written by: Heather Jeffcoat, DPT
- 58493 Views
Looking for Positions to Try if Penetrative Sex Is Painful?
Since its inception Cosmopolitan Magazine has been a "go-to" source of valuable information for women looking to improve their sex lives. In a recently released online article, Heather Jeffcoat, DPT was their first source of insight when it comes to overcoming painful intercourse due to endometriosis and other factors.
Read more: Cosmopolitan Quotes Heather Jeffcoat in "5 Positions to...
- Details
- Written by: Heather Jeffcoat, DPT
- 2917 Views
Bring a Friend (or 3!) to Our Next "Girls' Night Out" Event! - November 3, 2019
Hear Experts Chat About Sexual & Pelvic Health, Followed by Q&A
About This Event
Join us at Big & Tiny Silver Lake for a fun Girls' Night Out! Bring your friends and enjoy wine and appetizers before a conversation about pelvic and sexual health. Dr. Kimberly Resnick Anderson (Sex Therapist and host of the Sex Savvy podcast), Heather Jeffcoat, DPT (owner of Femina Physical Therapy) and Lisa Valle, D.O. (Oasis Women’s Sexual Function Center), will lead the discussion on these important topics.
Read more: 3rd Annual Girls' Night Out Event About Sexual & Pelvic...
- Details
- Written by: Heather Jeffcoat, DPT
- 6519 Views
All About The Pelvic Floor on the Under The Hood Podcast
Under the Hood is a podcast to strengthen and empower our thoughts around womanHOOD, sisterHOOD, motherHOOD. It’s a podcast by women, for everyone. In their August 8th episode they sat down with Heather Jeffcoat for a wide ranging discussion of women's pelvic floor issues.
Read more: Under The Hood Podcast | All About The Pelvic Floor with...
- Details
- Written by: Heather Jeffcoat, DPT
- 3231 Views
Heather Jeffcoat was once again quoted for her expertise about all things pelvic floor related, this time by the quite popular women's site POPSUGAR.
About POPSUGAR
A leading lifestyle brand for young women, POPSUGAR delivers inspiring, informative, and entertaining multi-platform content across entertainment, fashion, beauty, fitness, food, parenting, news and more.
Read more: Popsugar.com | Here's What Doctors Want You to Know About...
- Details
- Written by: Heather Jeffcoat, DPT
- 5781 Views
Why Kegels Are Not the Only Option for Treating Incontinence
Femina Physical Therapy is rapidly becoming recognized as a leader in the field of physical therapy for women of all ages, and pelvic floor therapy in particular. As a result, Femina PT founder Heather Jeffcoat, DPT is finding herself in demand more than ever for her valuable insights into a number of pelvic floor related topics.
In this case the discussion centers around how kegels are not the only option for every pelvic floor issue that women often face.
Read more: Heather Jeffcoat at Hellahealth.com | Kegels Are Not the...
