Search For Pelvic Floor Treatments, Physical Therapy, and More

Nike | How To Strengthen Your Pelvic Floor, According to a Physiotherapisthttps://feminapt.com/media-content/nike/nike-how-to-strengthen-your-pelvic-floor-according-to-a-physiotherapist

14 September 2022 Fitness giants Nike recently reached out to me for an article entitled "How To Strengthen Your Pelvic Floor, According to a Physiotherapist", and of course I was glad to offer my insights. It's great to see such a highly visible company in the fitness...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Nike

Abdominal Wall Endometriosis : What is it and How is it Treatedhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-asks-heather-jeffcoat-about-abdominal-wall-endometriosis

17 October 2023 rarely a single intervention that reverses an individual’s pain,” which I state in the interview. The management of chronic pain may require a multifaceted approach that includes working with a team of healthcare professionals like the pelvic floor...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Healthline

September is Healthy Aging Month | Menopause and How it Affects Your Genitalshttps://feminapt.com/blog/september-is-healthy-aging-month-menopause-and-how-it-affects-your-genitals

09 September 2020 September is Healthy Aging Month! In recognition, this blog will talk about Menopause and how it can affect your genitals and sexual function. What Happens During Menopause? Menopause marks the end of the regular menstrual cycle and the transition to...

• Type: Article
• Author: Staff
• Category: Blog

Sexual Problems and Cancer Treatmenthttps://feminapt.com/blog/sexual-problems-and-cancer-treatment

23 January 2018 pain in extremities, vulva, breast, armpits, and chest wall Therapeutic yoga to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce chronic muscle over-activity, reduce pain, and improve sleep...

• Type: Article
• Author: Staff
• Category: Blog

Redefining Postpartum Care in the “Fourth Trimester”https://feminapt.com/blog/redefining-postpartum-care-in-the-fourth-trimester

08 May 2018 Redefining Postpartum Care in the “Fourth Trimester” by Utilizing Pelvic Floor Physical Therapy Last month the American College of Obstetricians and Gynecologists (ACOG) updated their position on postpartum care in the “fourth trimester” - the first 12...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Blog

Painful Bladder Syndrome / Interstitial Cystitishttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/painful-bladder-syndrome-interstitial-cystitis

31 July 2019 Painful Bladder Syndrome / Interstitial Cystitis: This pain or discomfort is perceived to be related to the bladder upon filling or often immediately after emptying. Symptoms include urinary urgency with pressure, burning and aching pain along with...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Female Sexual Dysfunction & Chronic Pain Syndromes

Woman and Home | The best sex positions when you have endometriosis, according to the expertshttps://feminapt.com/media-content/woman-and-home/woman-and-home-the-best-sex-positions-when-you-have-endometriosis

17 June 2021 Tabitha Britt writing for Woman & Home reached out to me for some insight into sex positions when you have endometriosis, and I was glad to discuss this often misunderstood topic. Here is a brief synopsis of the article, along with a link to the full...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Woman and Home

What's Up Down There, Doc?https://feminapt.com/blog/whats-up-down-there-doc

10 May 2015 therapists possess that encompasses evaluation and treatment of orthopedic dysfunctions and how these contribute to chronic pain, pelvic pain, sexual wellness or other joint, tissue, neurologic or muscle dysfunctions is an invaluable adjunct to...

• Type: Article
• Author: Heather Jeffcoat, DPT
• Category: Blog

Histamines and Interstitial Cystitis (Painful Bladder Syndrome)https://feminapt.com/blog/histamines-and-interstitial-cystitis-painful-bladder-syndrome

22 January 2021 How do Histamines Affect Interstitial Cystitis (Painful Bladder Syndrome)? Newly published research by Grundy et al. (2019) shows a more direct connection. In this study published in the February 2021 issue of The American Journal of Physiology: Renal...

• Type: Article
• Author: Staff
• Category: Blog

Meet Debbie Dy, PT, DPThttps://feminapt.com/about-us/about-debbie

11 November 2022 ligament sprains) ankle/foot pain (Achilles tendinopathy, ankle sprains, plantar fasciitis) TMJ dysfunction chronic pain conditions (fibromyalgia, arthritic pain, hypermobility syndromes) Debbie also has a depth of knowledge and experience in the...

• Type: Article
• Author: Debbie Dy, PT, DPT
• Category: Our Team