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Post-partum Renewal Program

This program is a blend of evaluation for diastasis rectus abdominus, postural dysfunctions and pelvic floor muslce status. Treatments may include pelvic floor muscle biofeedback, specific strengthening exercises and an educational program, all custom tailored to your specific situation. We want to help you get back to all of the activities you were doing before baby!

Whether you are having incontinence, see a gap run down the middle of your abs, feeling of pelvic pressure, or just feeling weak after having your baby, our specialized program is designed to get you back to doing the activities you love. This program is appropriate to begin immediately postpartum, but many of our patients have begun this program several years after delivery…it is never to late to get back on track! 


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What They Say About Us

  • Testimonials

    • Testimonial by R.D., age 38

      "I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept searching online and...

      Read more Testimonial by R.D., age 38

  • Testimonials

    • Testimonial by Jamie M.

      I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete...

      Read more Testimonial by Jamie M.

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