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Fascial Stretch Therapy

Femina PT offers Fascial Stretch Therapy™, an assisted-stretching system that unlocks the flexibility potential in your body!  FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.

Fascia is the connective tissue that envelops all structures of the body, effectively connecting them together. The problem is that fascia will thicken & shorten when any of your tissues are under stress from poor posture, improper body mechanics, lack of exercise, injury, surgery, disease or over-training. This process is accelerated when the body (and, therefore the tissues) are dehydrated.

While many therapies can help these conditions, only FST™ can completely treat inflexible fascia at the deepest level - your joint capsule. After I help make all of your layers of fascia become more pliable & hydrated then joint range of motion, muscle strength & flexibility immediately improves, making it easier for you to train as well as maintain the gains you get during the session.  Traditional stretching jams the joints together, while this approach helps increase joint space, thereby restoring function and range of motion in the affected joint.   Elite athletes to those with chronic health conditions such as fibromyalgia, Parkinson’s and arthritis have all benefited from Fascial Stretch Therapy™.  

Words can't say enough, you need to feel it to believe it!

Regular session price: $125 (one hour)

10 session package for $1200

Book your appointment today and feel the difference of Fascial Stretch Therapy™!

User Rating: 5 / 5

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What They Say About Us

  • Testimonials

    • Testimonial by R.M., Age 40

      I can’t speak highly enough of Nancy, and how much she has helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my...

      Read more Testimonial by R.M., Age 40

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    • Testimonial by T.H.

      I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse.  I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing...

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