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Fascial Stretch Therapy

Femina PT offers Fascial Stretch Therapy™, an assisted-stretching system that unlocks the flexibility potential in your body!  FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.

Fascia is the connective tissue that envelops all structures of the body, effectively connecting them together. The problem is that fascia will thicken & shorten when any of your tissues are under stress from poor posture, improper body mechanics, lack of exercise, injury, surgery, disease or over-training. This process is accelerated when the body (and, therefore the tissues) are dehydrated.

While many therapies can help these conditions, only FST™ can completely treat inflexible fascia at the deepest level - your joint capsule. After I help make all of your layers of fascia become more pliable & hydrated,  joint range of motion, muscle strength, and flexibility immediately improve, making it easier for you to train as well as maintain the gains you get during the session.  Traditional stretching jams the joints together, while this approach helps increase joint space, thereby restoring function and range of motion in the affected joint.   Elite athletes to those with chronic health conditions such as fibromyalgia, Parkinson’s and arthritis have all benefited from Fascial Stretch Therapy™.  

Words can't say enough, you need to feel it to believe it!

Regular session price: $125 (one hour)

10 session package for $1200

Book your appointment today and feel the difference of Fascial Stretch Therapy™!

User Rating: 5 / 5

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What They Say About Us

  • Testimonials

    • Testimonial by S.H., age 24

      I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally...

      Read more Testimonial by S.H., age 24

  • Testimonials

    • Testimonial by S.S., age 54

      Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

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