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Assuming women's is required, and health is required, the following 141 results were found.

  1. 4 Deep Vaginal Erogenous Zones You Do *Not* Want to Miss

    Shape.com | 4 Deep Vaginal Erogenous Zones You Do *Not* Want to Misshttps://feminapt.com/media-content/shape-com/shape-com-4-deep-vaginal-erogenous-zones-you-do-not-want-to-miss

    according to Alexa, and with a ranking of around 6,800 worldwide, they are a powerhouse of traffic in the realm of women's health and vitality. Their latest article penned by Gigi Engle and filed under "Sex and Love" blows the hood off not only the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Shape.com
  2. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    Manual Therapy Skills are an Often Overlooked Aspect of Physical Therapy In is well documented in journals such as the International Urogynecology Journal and Harvard Medical School that patients see positive outcomes when they receive treatment with...

    • Type: Article
    • Author: Staff
    • Category: Blog

  3. Meet Kasia Gondek, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    Cruz. She has established herself as a compassionate, effective, and respected clinician treating pelvic floor and women's health, orthopedic, neurological, and sports-related injuries and conditions. Kasia utilizes a whole-body, whole-person treatment...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Our Team
  4. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/specialty-treatments/myofascial-release-therapy

    Syndrome Adhesions Carpal Tunnel Jaw Pain (TMJ) Painful Scars Scoliosis Sciatica Myofascial Pain Syndrome Pelvic and Women's Health Issues Pelvic & Women's Health Problems: Endometriosis Vulvodynia / Vestibulodynia Interstitial Cystitis Abdominal...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments

  5. Live Eventshttps://feminapt.com/media-content/events

    Live Events About Women's Pelvic Health Featuring Heather Jeffcoat, DPT Thanks to her recognized expertise in her field, Heather Jeffcoat is a highly sought after speaker at live events concerning pelvic health and women's general sexual wellbeing....

    • Type: Category

  6. Women's Health Magazinehttps://feminapt.com/site-index/womenshealth

    • Type: Tag
    • Author: Webmaster
  7. Exercises to Relieve Endometriosis Pain | Image Courtesy of Tyler Nix via Unsplash

    5 Simple Exercises to Reduce and Relieve Endometriosis Painhttps://feminapt.com/blog/5-simple-exercises-to-reduce-and-relieve-endometriosis-pain

    March is Endometriosis Awareness Month. Today, we explore different exercises someone can do at home to relieve endometriosis pain. For more information on endometriosis, see our article HERE. Before we begin exploring gentle movements to relieve...

    • Type: Article
    • Author: Staff
    • Category: Blog

  8. Return to Sex after a Hysterectomyhttps://feminapt.com/blog/return-to-sex-after-a-hysterectomy

    Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what pelvic floor physical therapy can do to help. What is a hysterectomy? Acording to the American...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. Heather Interviewed by August McLaughlin on the Girl Boner Podcast

    Heather Interviewed by August McLaughlin on the Girl Boner Podcasthttps://feminapt.com/media-content/girl-boner-radio/heather-interviewed-by-august-mclaughlin-on-the-girl-boner-podcast

    Heather Jeffcoat, DPT was recently Interviewed by August McLaughlin on the popular Girl Boner Podcast. About Girl Boner® Radio from the website AugustMcLaughlin.com: "A spicy blend of personal stories, in-depth reporting and inspiration, Girl Boner®...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Girl Boner Radio
  10. Photo courtesy of Alexandra Camara showing her belly before and after her endometriosis related bloating. Alexandra Camara/Personal Photo

    Insider | What is endo belly? How to manage the severe bloating endometriosis can causehttps://feminapt.com/media-content/insider/insider-what-is-endo-belly-how-to-manage-the-severe-bloating-endometriosis-can-cause

    Endometriosis bloat, also called endo belly, describes the uncomfortable bloating that's associated with endometriosis — an incurable, inflammatory condition that affects one in 10 reproductive-aged individuals worldwide. "It may not be a true medical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider
Results 91 - 100 of 141

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working...

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

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