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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming women's is required, and health is required, the following 141 results were found.

  1. femina atlanta

    Femina Atlanta | Buckheadhttps://feminapt.com/locations/atlanta-buckhead

    Discover the essence of Femina Atlanta’s Pelvic Health expertise Our Women’s Health Therapists focus on addressing the unique musculoskeletal and pelvic health concerns that women face throughout their lives. We empower women by providing targeted...

    • Type: Article
    • Author: Erin Policelli
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  2. Woman laying in bed in pain

    Endometriosis | Why the Delay in Diagnosis?https://feminapt.com/blog/endometriosis-why-the-delay-in-diagnosis

    R. (2008). Endometriosis and Chronic Pelvic Pain: Unraveling the Mystery Behind this Complex Condition. Nursing for women's health, 12(5), 382–395. https://doi.org/10.1111/j.1751-486X.2008.00362.x Surrey, E., Soliman, A. M., Trenz, H., Blauer-Peterson,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. grip strength and urinary incontinence | Image Licensed by Securecat under Creative Commons BY-SA 2.0

    Grip Strength and Urinary Incontinence: The Unexpected Relationshiphttps://feminapt.com/blog/grip-strength-and-urinary-incontinence-the-unexpected-relationship

    November is Bladder Health Awareness Month. At Fusion Wellness & Physical Therapy, we take pride in understanding and applying how your whole body affects your pelvic health. In this article, we explore the links between grip strength and urinary...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    Involving your partner in your pelvic floor therapy may improve your outcomes and your relationship. Here are some ways you can involve your partner in your pelvic floor physical therapy: Start Talking About Your Experience. Both studies and clinical...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Yoga for Chronic Pelvic Pain

    Yoga for Chronic Pelvic Pain https://feminapt.com/blog/yoga-for-chronic-pelvic-pain

    Learn All About the Benefits of Yoga for Chronic Pelvic Pain Chronic pelvic pain is a common debilitating condition that greatly impacts a person’s health and quality of life. Often, the origin of the pain can have one or several causes including:...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog

  6. How Shock Wave Therapy Can Alleviate Chronic Painhttps://feminapt.com/blog/shockwave-therapy-for-chronic-pain-relief

    Chronic pain affects millions of people, making everyday activities a challenge. Whether it's a persistent backache, nagging joint pain, or ongoing discomfort from an old injury, the impact is undeniable. Chronic pain doesn't just affect the body; it...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  7. Psychology Today | Effective Self-Help for Women’s Pain During Intercoursehttps://feminapt.com/media-content/psychology-today/psychology-today-effective-self-help-for-women-s-pain-during-intercourse

    Michael Castleman M.A. has written an informative article for Psychology Today about women's options for self help when it comes to painful intercourse. According to the landmark “Sex In America” survey (1994), sexual pain afflicts around 20 percent of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Psychology Today
  8. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    to lead a healthy and pain free sex life. A great read for patients and professionals alike." - Jennifer Briggs, DPT (Women's Health Physical Therapist, Pennsylvania) • To order "Sex Without Pain (Second Edition)" in paperback from Amazon for $28.99...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  9. Pelvic Floor Rehabilitation | Image Courtesy of Annie Spratt via Unsplash

    Pelvic Floor Rehabilitation for Pre/Post Operative Prolapse Surgerieshttps://feminapt.com/blog/pelvic-floor-rehabilitation-for-pre-post-operative-prolapse-surgeries

    Pelvic Floor Rehabilitation for Prolapse Surgeries Including both Pre and Post Operative Situations Suffering from symptoms of pelvic heaviness? Experiencing a feeling that there is a bulge down there or something is falling out of your vagina? Have...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. What are Kegels

    What are Kegels?https://feminapt.com/blog/what-are-kegels

    many and what type you do depends on your current level of strength and endurance. This can be determined by a trained women's health physical therapist. In the July 2003 issue of JAMA, an article entitled “Effect of Behavioral Training With or Without...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 81 - 90 of 141

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Testimonial by M.M.

A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a...

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

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