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Assuming women's is required, and health is required, the following 141 results were found.

  1. Painful Sex & The Mind Body Connection | Image Courtesy of Jared Rice via Unsplash

    Painful Sex: The (Actual) Mind-Body Connectionhttps://feminapt.com/blog/painful-sex-the-actual-mind-body-connection

    Exploring the Mind-Body Connection to Painful Sex Pain during sex isn’t in your head… but it can ‘get into your head’. The medical community recently had a major a-ha moment about painful sex. It’s something the women who suffer from it have always...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  2. large chest causes back pain

    MSN.com | 5 Physical Therapist-Approved Tips If Your Large Chest Causes Back Painhttps://feminapt.com/media-content/msn/msn-com-5-physical-therapist-approved-tips-if-your-large-chest-causes-back-pain

    MSN journalist Hannah Schneider tackled the topic of what you can do if your large chest causes back pain, and she reached out to me for my opinion as a Doctor of Physical Therapy. Here is a brief synopsis of the article, along with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: MSN
  3. endometriosis and sleep

    Endometriosis and Sleep Blog: Improving Melatonin Levels https://feminapt.com/blog/endometriosis-and-sleep-blog-improving-melatonin-levels

    What Are The Connections Between Endometriosis and Sleep? March is Endometriosis Awareness Month. The endometrium is the lining of the uterus. When there is tissue similar to the endometrial lining that is growing outside of the uterus, it is called...

    • Type: Article
    • Author: Staff
    • Category: Blog

  4. Testimonial by Fritzette H.https://feminapt.com/about-us/testimonials/testimonial-by-fritzette-h

    I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  5. Wholistic Endo Experthttps://feminapt.com/media-content/wholistic-endo-expert

    Expert, hosted by Dr. Lj Johnson The Wholistic Endo Expert is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the...

    • Type: Category
  6. Laura

    Meet Jina Kwon, SPThttps://feminapt.com/about-us/dpt-intern

    Jina Kwon, SPT (she/her/hers) is a third-year Doctor of Physical Therapy student at the University of Southern California (USC). Her clinical experiences at USC include outpatient orthopedics, outpatient pediatrics, and inpatient acute care across...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  7. all about the pelvic floor

    Under The Hood Podcast | All About The Pelvic Floor with Heather Jeffcoathttps://feminapt.com/media-content/under-the-hood-podcast-all-about-the-pelvic-floor-with-heather-jeffcoat

    All About The Pelvic Floor on the Under The Hood Podcast Under the Hood is a podcast to strengthen and empower our thoughts around womanHOOD, sisterHOOD, motherHOOD. It’s a podcast by women, for everyone. In their August 8th episode they sat down with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  8. Cosmohttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo

    Heather Jeffcoat in Cosmo Femina Physical Therapy Featured at Cosmoplitan.com Cosmpolitan Magazine's online staff regularly features Heather Jeffcoat in Cosmo for her expertise in the fields of vaginismus, issues that lead to painful sex, and the role...

    • Type: Category
  9. physical therapy

    PT Services Offeredhttps://feminapt.com/treatments/pt-services-offered

    The IRAS Method for painful intercourse, endometriosis and interstitial cystitis - Treatment of a variety of Men's and Women's Health dysfunctions - Manual Therapy - Exercise Prescription - Fascial Stretch Therapy™ - Ultrasound, Electrical Stimulation -...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  10. endometriosis and chronic pelvic pain

    Physical Therapy for Endometriosis and Chronic Pelvic Painhttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/endometriosis-and-chronic-pelvic-pain

    Endometriosis and Chronic Pelvic Pain How Endometriosis can cause or contribute to chronic pelvic pain, and what pelvic floor therapy can do to help alleviate it What is Endometriosis? Endometriosis is a condition where endometrial-like tissue grows...

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes
Results 111 - 120 of 141

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

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