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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming vestibulodynia is required, the following 40 results were found.

  1. How Shock Wave Therapy Can Alleviate Chronic Painhttps://feminapt.com/blog/shockwave-therapy-for-chronic-pain-relief

    a variety of conditions with proven benefits using our Softwave device, including urinary incontinence, painful sex, vestibulodynia. Consider someone in Los Angeles struggling with knee pain due to old injuries. shockwave therapy targets the precise...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  2. vestibulodyniahttps://feminapt.com/site-index/vestibulodynia

    • Type: Tag
    • Author: Webmaster

  3. provoked vestibulodyniahttps://feminapt.com/site-index/provoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster

  4. unprovoked vestibulodyniahttps://feminapt.com/site-index/unprovoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster
  5. Mental Health and Sexual Pain | Image Courtesy of Anthony Tran via Unsplash

    Mental Health and Sexual Pain: Having Sexual Pain Is Not In Your Headhttps://feminapt.com/blog/mental-health-and-sexual-pain-having-sexual-pain-is-not-in-your-head

    research that ties anxiety with difficulties achieving orgasm and experiencing pain with sex. In addition, provoked vestibulodynia is ten times more common in women with a history of anxiety disorders. This may be related to the upregulation of the...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    Women with vaginismus, overactive pelvic floor, painful intercourse, endometriosis, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  7. Heather Speaks About Sex Without Pain

    Heather Speaks About Her Book "Sex Without Pain"https://feminapt.com/resources/videos-about-pelvic-pain/heather-speaks-about-sex-without-pain

    Heather speaks about vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, and interstitial cystitis, all covered in her Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain

  8. Pelvic Pain and Birth Control – Is There a Link?https://feminapt.com/blog/pelvic-pain-and-birth-control-is-there-a-link

    I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of many questions a team of scientists from the European Society of Sexual Medicine set out to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  9. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    types of pelvic health, chronic pain and orthopedic disorders including: vaginismus vulvar vestibulitis / vulvodynia / vestibulodynia endometriosis chronic abdominal and pelvic pain levator ani syndrome pudendal neuralgia interstitial cystitis (IC) /...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  10. Recommended Products for Vaginismus, Vulvodynia, Vestibulodynia, Postpartum, Menopause, Pelvic Floor Myalgia, Vaginal Stenosis, Dyspareunia and more

    Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and Morehttps://feminapt.com/resources/recommended-products-for-vaginismus-pelvic-floor-myalgia-vaginal-stenosis-dyspareunia

    pregnancy support, postpartum recovery, pelvic health including painful sex due to vaginismus, vulvodynia, vestibulodynia, dyspareunia, vaginal stenosis, pelvic floor myalgia, postpartum and menopause support, incontinence management, general orthopedic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
Results 11 - 20 of 40

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.M.

A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a...

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

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