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Assuming vaginismus is required, the following 81 results were found.

  1. Stephany Tritt, PT, DPT

    Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

    Pregnancy related symptoms Post-natal symptoms Diastasis Rectus Abdominus (DRA) Constipation Pelvic Organ Prolapse (POP) Vaginismus Testicular pain Stephany finds satisfaction providing care for those who feel they have exhausted all options to treat...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Our Team
  2. Sarah Bellon DPT

    Meet Sarah Bellon, PT, DPT, CLThttps://feminapt.com/about-us/about-sarah

    of pelvic floor conditions. She has experience with: urinary and bowel incontinence postpartum rehabilitation dyspareunia vaginismus pelvic organ prolapse post-prostatectomy rehab post-mastectomy complications and lymphedema axillary web syndrome breast...

    • Type: Article
    • Author: Sarah Bellon, PT, DPT, CLT
    • Category: Our Team

  3. Cosmohttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo

    Cosmpolitan Magazine's online staff regularly features Heather Jeffcoat in Cosmo for her expertise in the fields of vaginismus, issues that lead to painful sex, and the role of yoga in keeping your pelvic floor healthy and happy. From the "About Us"...

    • Type: Category

  4. Shape.comhttps://feminapt.com/media-content/shape-com

    DPT at SHAPE.com SHAPE's online staff regularly reaches out to Heather Jeffcoat for her expertise in the fields of vaginismus, issues that lead to painful sex, and the role of yoga in keeping your pelvic floor healthy and happy. From the "About Us" page...

    • Type: Category

  5. Testimonial by S.B.https://feminapt.com/about-us/testimonials/testimonial-11

    As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather. Knowledgeable,...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  6. Testimonial by Rosanna R., age 35https://feminapt.com/about-us/testimonials/testimonial-by-rosanna-r-age-35

    "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  7. The IRAS Method

    The IRAS Methodhttps://feminapt.com/treatments/the-iras-method

    to help with common painful sex, bladder and bowel diagnoses. Typical diagnoses this program is successful with include vaginismus, vulvodynia, vulvar vestibulitis, vestibulodynia, genito-pelvic pain/penetration disorder, interstitial cystitis, urinary...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  8. Heather Jeffcoat on the "Sex With Emily" Show with Dr. Emily Morse

    Heather Jeffcoat on the "Sex With Emily" Show with Dr. Emily Morse - July 6, 2018https://feminapt.com/media-content/heather-on-the-sex-with-emily-show/heather-jeffcoat-on-the-sex-with-emily-show-with-dr-emily-morse

    provoking podcast hosted by Dr. Emily Morse. Topics include Heather's book "Sex Without Pain", painful sex issues due to vaginismus, injury, pregnancy, and other issues, returning to a healthy postpartum sex life after childbirth, and much more. From...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Sex With Emily
  9. Heather Jeffcoat in New York Magazine's "The Strategist"

    Heather Jeffcoat in New York Magazine's "The Strategist"https://feminapt.com/media-content/heather-jeffcoat-featured-in-new-york-magazine-the-strategist

    Some big signs you should STOP doing your Kegels (at least for now) are: if you’re having pelvic pain having painful sex (vaginismus, vulvodynia, vestibulodynia, dyspareunia) peeing all the time (urinary frequency) having discomfort or distress with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  10. Bloghttps://feminapt.com/blog

    The Femina Physical Therapy Blog Featuring original articles by our staff about current events and trends Explore our insightful blog articles on pelvic health, where we delve into essential topics that empower and educate. From understanding pelvic...

    • Type: Category
Results 71 - 80 of 81

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

It's because of you that my marriage is on the right track

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this...

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

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