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Assuming vaginismus is required, the following 82 results were found.

  1. Videos About Pelvic Pain https://feminapt.com/resources/videos-about-pelvic-pain

    Videos About Pelvic Pain Including Vaginismus, Pelvic Floor Issues, Painful Intercourse, and More Heather and her team appearing in videos about a wide variety of women's and pelvic health issues

    • Type: Category

  2. Contact Heather Jeffcoat, DPT | Femina Physical Therapyhttps://feminapt.com/contact-heather

    Fitness programs. Heather has a wealth of knowledge and experience when it comes to how best to treat: pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, interstitial cystitis (IC)/painful bladder syndrome (PBS))...

    • Type: Contact
    • Category: Staff
    • Region: California

  3. Web Publicationshttps://feminapt.com/resources/published-articles/web-publications

    Published Articles by Heather Jeffcoat, DPT Articles on Vaginismus, Kegels, and More, Published Online and in Print Web Publications LA Parent Magazine: Why You Should Be Doing Kegels Right Now Physical Therapy Products Online: Childbirth Injuries Baby...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  4. What are Kegels

    What are Kegels?https://feminapt.com/blog/what-are-kegels

    joint dysfunction, pregnancy-induced carpal tunnel syndrome, diastasis recti, post-partum pelvic pain, other pelvic pain (vaginismus, vulvodynia, vestibulodynia, vulvar vestibulitis, overactive pelvic floor, hypertonic pelvic floor disorder, etc);...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. stop doing kegels

    Why You Should STOP Doing Kegels NOWhttps://feminapt.com/blog/why-you-should-stop-doing-kegels-now

    you stop doing kegels exercises (and even core strengthening) with, at least in the early stages of treatment: 1) Vaginismus 2) Vulvodynia / Vulvar Vestibulitis / Vestibulodynia / Provoked Vestibulodynia / Clitoris pain 3) Overactive Pelvic Floor 4)...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  6. What's Up Down There, Doc?

    What's Up Down There, Doc?https://feminapt.com/blog/whats-up-down-there-doc

    book. After several minutes of chatting, she tells me that she is currently seeing a physical therapist in San Diego for vaginismus. She just started two weeks prior, and was still very uneasy about the whole thing. I gave her a lot of education and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  7. vulvodynia treatment

    Vulvodynia Treatment | Physical Therapy with Only Licensed Therapistshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvodynia-treatment

    floor muscle contractions) are typically not indicated in the earlier states of rehabilitation for pelvic pain (including vaginismus, vulvodynnia, vestibulodynia, endometriosis, interstitial cystitis / painful bladder syndrome, and others). Trigger...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes
  8. cervical health awareness

    Cervical Health Awareness Monthhttps://feminapt.com/blog/cervical-health-awareness-month

    exam with a speculum? I can’t stand having a speculum placed in my vagina. What can I do? Pelvic floor issues such as vaginismus, vulvodynia, and vulvar vestibulitis can make it hard to have anything inserted into the vagina. Be it a penis, tampon, or a...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    ; Accidental Bowel Leakage Painful bowel movements Irritable bowel syndrome (IBS) Constipation Painful Intercourse: Vaginismus / Genito-Pelvic Penetration disorder Vulvodynia Vulvar vestibulitis Vestibulodynia Unprovoked and provoked vestibulodynia...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. pelvic floor physical therapist

    Why See a Pelvic Floor Physical Therapist?https://feminapt.com/blog/why-see-a-pelvic-floor-physical-therapist

    sex or tolerate tampon use, gynecological exams Anorgasmia or dysorgasmia: inability or difficulty with reaching orgasm Vaginismus Vulvodynia Painful Periods, Dysmenorrhea Bladder and bowel issues Low back and pelvic pain involving the SI joint, groin,...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 41 - 50 of 82

What Our Patients Say About Their Journey

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

Our
Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

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