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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming vaginismus is required, the following 90 results were found.

  1. Heather Assists With the Film "Tightly Wound"

    Heather Assists With the Film "Tightly Wound"https://feminapt.com/media-content/heather-assists-tightly-wound-film

    of the short film "Tightly Wound" Tightly Wound is a 15-minute animated film that follows Shelby’s experience with vaginismus; a pelvic floor condition characterized by involuntary contractions of the pelvic floor muscles that tighten the vaginal...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  2. Testimonial by Lauren B.https://feminapt.com/about-us/testimonials/testimonial-by-lauren-b

    Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  3. Pelvic Floor Therapy

    Pelvic Floor Therapyhttps://feminapt.com/treatments/pelvic-floor-therapy

    Unlike other offices, your first visit to Femina Physical Therapy is a thorough 85 minute evaluation. Here's an outline of what to expect when it comes to pelvic floor therapy. The goal of this initial evaluation is to understand all the different...

    • Type: Article
    • Author: Staff
    • Category: Treatments

  4. Archive of Published Articles Written by Heather Jeffcoat, DPThttps://feminapt.com/resources/archive-of-published-articles-written-by-heather-jeffcoat-dpt

    Archive of articles written by Heather Jeffcoat, DPT All of these articles were published either in print or online (or both) before Heather launched Femina PT:

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  5. Bye-Bye Pain, Hello Pleasure

    Sex Stories Podcast | 60 | Bye-Bye Pain, Hello Pleasure | Dr. Heather Jeffcoat, DPThttps://feminapt.com/media-content/sex-stories-podcast-60-bye-bye-pain-hello-pleasure-dr-heather-jeffcoat-dpt

    With 189 out of 199 reviewers giving five stars, Sex Stories with Wyoh Lee is surely one of the highest rated podcasts in any genre. In Episode 60, Wyoh sits down with our own Heather Jeffcoat, DPT. Bye-bye Pain, Hello Pleasure: "Painful sex is great...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  6. List all Articleshttps://feminapt.com/?view=article&id=415:list-all-articles&catid=2

    Newsletter Banner Ads

    • Type: Article
    • Author: Webmaster
    • Category: Uncategorised

  7. Trusted Providershttps://feminapt.com/resources/trusted-providers

    National Vulvodynia Association (nva.org) Dr. Peter Pacik, MD (retired) maintains an updated resource website: (pacikvaginismus.com) Visit our Amazon Store for a complete list of Pelvic Health resources. Additional Recommended Reading: Jeffcoat, Heather...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources

  8. Videos About Pelvic Pain https://feminapt.com/resources/videos-about-pelvic-pain

    Videos About Pelvic Pain Including Vaginismus, Pelvic Floor Issues, Painful Intercourse, and More Heather and her team appearing in videos about a wide variety of women's and pelvic health issues

    • Type: Category

  9. Contact Heather Jeffcoat, DPT | Femina Physical Therapyhttps://feminapt.com/contact-heather

    Fitness programs. Heather has a wealth of knowledge and experience when it comes to how best to treat: pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, interstitial cystitis (IC)/painful bladder syndrome (PBS))...

    • Type: Contact
    • Category: Staff
    • Region: California

  10. Web Publicationshttps://feminapt.com/resources/published-articles/web-publications

    Published Articles by Heather Jeffcoat, DPT Articles on Vaginismus, Kegels, and More, Published Online and in Print Web Publications LA Parent Magazine: Why You Should Be Doing Kegels Right Now Physical Therapy Products Online: Childbirth Injuries Baby...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
Results 41 - 50 of 90

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

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