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Assuming vaginismus is required, the following 90 results were found.

  1. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    Share Educational Resources Recently there has been more educational materials available to share about pelvic pain, vaginismus, and the lived experience of someone with pelvic pain. Here are some favorites: Tightly Wound by Shelby Hadden This is a...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Painful Sex & GPPD | Image Courtesy of Taras Chernus via Unsplash

    Painful Sex aka GPPD – A Little (Self) Compassion Can Go A Long Wayhttps://feminapt.com/blog/painful-sex-aka-gppd-a-little-self-compassion-can-go-a-long-way

    diagnosis by combining two similar disorders under one treatment heading. Dyspareunia is pain with sexual activity; vaginismus is the involuntary contraction of muscles in the pelvic floor that often cause that pain. GPPD recognizes them as essentially...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  3. how dyspareunia causes pain during sex

    Giddy | How Dyspareunia Causes Pain During Sexhttps://feminapt.com/media-content/giddy/giddy-how-dyspareunia-causes-pain-during-sex

    endometriosis, adenomyosis, uterine fibroids, a retroverted uterus, interstitial cystitis / painful bladder syndrome, vaginismus, clitoral phimosis, postorgasmic illness syndrome, chronic bacterial prostatitis, and more. So as you can see, dyspareunia...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  4. Softwave shockwave therapy machine

    Shockwave Therapy for Orthopedic and Therapeutic Treatmenthttps://feminapt.com/treatments/specialty-treatments/now-offering-orthopedic-and-therapeutic-treatments-using-shockwave-therapy

    In our offices, licensed physical therapists treat pelvic health conditions such as vestibulodynia, vulvodynia, vaginismus, pelvic pain, and other female sexual pain diagnoses, other pelvic health issues such as urinary incontinence, bladder pain and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  5. partner has dyspareunia

    Giddy: You Need to Know These 4 Facts if Your Partner Has Dyspareuniahttps://feminapt.com/media-content/giddy/giddy-you-need-to-know-these-4-facts-if-your-partner-has-dyspareunia

    dyspareunia—is pain with initial penetration. Pain with initial penetration may be determined to be vestibulodynia or vaginismus. Pain with deeper thrusting located closer to the cervix may be due to endometriosis, for example." Being examined by a...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy

  6. vaginismushttps://feminapt.com/site-index/vaginismus

    • Type: Tag
    • Author: Webmaster

  7. vaginismus treatmenthttps://feminapt.com/site-index/vaginismus-treatment

    • Type: Tag
    • Author: Webmaster

  8. vaginismus causeshttps://feminapt.com/site-index/vaginismus-causes

    • Type: Tag
    • Author: Webmaster

  9. Femina Physical Therapy | Pelvic Floor Physical Therapy | LAhttps://feminapt.com/

    highly trained in pelvic floor therapy. Pelvic floor muscle dysfunction, issues with various pelvic organs, and primary vaginismus can all interfere with normally pleasurable sexual intercourse, and specialized pelvic sex therapy by a pelvic floor...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
  10. Heather Speaks About Sex Without Pain

    Heather Speaks About Her Book "Sex Without Pain"https://feminapt.com/resources/videos-about-pelvic-pain/heather-speaks-about-sex-without-pain

    Heather speaks about vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, and interstitial cystitis, all covered in her Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain
Results 31 - 40 of 90

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in...

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

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