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Assuming vaginismus is required, the following 90 results were found.

  1. Blissful Sex Positions for Your Wedding Night

    Cosmo: 11 Blissful Sex Positions for Your Wedding Nighthttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-11-blissful-sex-positions-for-your-wedding-night

    morning time!) You may have even already discovered this technique for yourself! The Plan B Jill asked me "what if vaginismus interferes?": Some women get the surprise wedding gift of discovering that they have vaginismus. “I see many folks experience...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo

  2. Testimonial by S.P., Age 26https://feminapt.com/about-us/testimonials/testimonial-12

    I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  3. Testimonial by Ann V.https://feminapt.com/about-us/testimonials/testimonial-by-ann-v

    I wish i could give this place 10 stars!! I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  4. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    in video format during their general scientific session on the topic of developing a community-based program for treating vaginismus and vulvodynia. She developed a course to further her mission of improving women's sexual health, and it made its debut...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  5. Los Angeles Tightly Wound Events Wrap Up

    Los Angeles Tightly Wound Events Wrap Uphttps://feminapt.com/media-content/events/los-angeles-tightly-wound-events-wrap-up

    came to Los Angeles to screen her short animated film on her experience with delayed diagnosis and eventual treatment of Vaginismus. Femina Physical Therapy in cooperation with Pelvic Health and Rehabilitation Center, Soul Source Dilators and Milli,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events

  6. Testimonial by Amanda W.https://feminapt.com/about-us/testimonials/testimonial-by-amanda-w

    Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  7. TMJ Dysfunction and Pelvic Pain | Image Courtesy of Scandinavian BioLabs via Unsplash

    The Jaw Bone's Connected to the... Pelvic Bone! | TMJ Dysfunction and Pelvic Painhttps://feminapt.com/diagnoses/tmj-dysfunction

    between involuntary pelvic floor muscle activity, muscle awareness and experienced threat in women with and without vaginismus. Behaviour Research and Therapy, 39(4), 395–408. doi:10.1016/s0005-7967(00)00007-3 Van der Velde, J., Laan, E., & Everaerd, W....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat

  8. Testimonial by A.B.https://feminapt.com/about-us/testimonials/testimonials-5

    Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  9. Testimonial by M.M.https://feminapt.com/about-us/testimonials/testimonial-15

    from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  10. Mind Body Radio Interview with Heather Jeffcoat

    Mind Body Radio Interview with Heather Jeffcoathttps://feminapt.com/media-content/mind-body-radio-interviews-heather-jeffcoat

    About Pelvic Floor Dysfunction MindBodyRadio recently reached out to Heather Jeffcoat for a wide ranging interview about Vaginismus, Vestibulodynia, Endometriosis, Interstitial Cystitis (or Painful Bladder Syndrome) and Dysorgasmia. About MindBodyRadio:...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
Results 11 - 20 of 90

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

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