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Assuming urinary is required, and incontinence is required, the following 112 results were found.

  1. urinary incontinencehttps://feminapt.com/treatments/treatments-for-incontinence/urinary-incontinence

    • Type: Tag
    • Author: Webmaster
  2. Softwave shockwave therapy machine

    Shockwave Therapy for Orthopedic and Therapeutic Treatmenthttps://feminapt.com/treatments/specialty-treatments/now-offering-orthopedic-and-therapeutic-treatments-using-shockwave-therapy

    vulvodynia, vaginismus, pelvic pain, and other female sexual pain diagnoses, other pelvic health issues such as urinary incontinence, bladder pain and urinary urgency and frequency. As licensed physical therapists that take a whole body approach to your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  3. What Your Bowel Movements Say About Your Health

    What Your Bowel Movements Say About Your Healthhttps://feminapt.com/blog/what-your-bowel-movements-say-about-your-health

    bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like urinary incontinence or pain with sex - what does that have to do with poop? Bowel function is a key piece in the journey towards healing...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. What's Up Down There, Doc?

    What's Up Down There, Doc?https://feminapt.com/blog/whats-up-down-there-doc

    just medication that acts as a bandaid and only provides a temporary fix. Or offered solely surgery, in the case of urinary incontinence, when the benefits of physical therapy have been proven through research time and time again to be a viable...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/specialty-treatments/myofascial-release-therapy

    nerve entrapment Painful Intercourse Sexual Dysfunction after Injury Persistent Genital Arousal Disorder (PGAD) Urinary Incontinence Urinary Frequency Mastectomy Pain Problematic Breast Implant/Reduction Scars Coccydynia Lymphedema Urinary Urgency...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  6. Pregnancy Postpartum Issues - Pain, Dysfunction and Fitness

    Pregnancy & Postpartum Issues - Pain, Dysfunction and Fitnesshttps://feminapt.com/diagnoses/pregnancy-postpartum-issues

    pain and burning post C-section EpisiotomyIncisional pain Pelvic Organ Prolapse Painful intercourse / Dyspareunia Urinary Incontinence (Stress, Urge and Mixed) Bowel Incontinence Services and solutions we can offer include: Customized Birth Prep...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  7. Pudendal Neuralgia

    What is Pudendal Neuralgia and How Can Pelvic Floor Physical Therapy Help?https://feminapt.com/blog/what-is-pudendal-neuralgia-and-how-can-pelvic-floor-therapy-help

    Pain with urination Pain with orgasm Other issues which can occur alongside Pudendal Neuralgia: Fecal incontinence Urinary incontinence Numbness of the genitalia What Causes Pudendal Neuralgia? Two of the most common causes of Pudendal Neuralgia are:...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. mommy tummy

    Mommy Tummy - Not Something You Have to Just Live Withhttps://feminapt.com/blog/mommy-tummy-not-something-you-have-to-just-live-with

    they found that mothers in the US with DRA were also more likely to have the following: myofascial pelvic pain 33% urinary incontinence 48% fecal incontinence 7% uterus prolapse 52% bladder prolapse 57% rectal prolapse 43% With DRA being so prevalent...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. benefits of pelvic floor physical therapy

    Well + Good | The Surprising Benefits of Pelvic Floor Physical Therapyhttps://feminapt.com/media-content/well-and-good/well-good-the-surprising-benefits-of-pelvic-floor-physical-therapy

    The popular website Well + Good has been featuring a lot of content on the benefits of pelvic floor physical therapy lately, and though it's one thing to do the research and write about what you find, it's the next step of having the author actually...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  10. when to start exercising postpartum

    Motherly | When To Start Exercising Postpartum: New Guidelines Aimed at Protecting Your Pelvic Floorhttps://feminapt.com/media-content/motherly/motherly-when-to-start-exercising-postpartum-new-guidelines-aimed-at-protecting-your-pelvic-floor

    months postpartum, at the earliest. This can reduce the risk of health conditions like hernias, muscle tears, falls, urinary incontinence, and pelvic organ prolapse. We therefore recommend that a low impact exercise timeline is followed within the first...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Motherly
Results 71 - 80 of 112

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Lindsey G. / Pain during pregnancy

Dr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I...

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

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