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Assuming urinary is required, and incontinence is required, the following 121 results were found.

  1. Pelvic Pain and Birth Control – Is There a Link?https://feminapt.com/blog/pelvic-pain-and-birth-control-is-there-a-link

    suggests that certain kinds of hormonal birth control leave women at increased risk of painful bladder syndrome, urinary incontinence, pelvic floor inflammation, and frequent UTIs. They can also decrease lubrication – a factor in painful sex that also...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  2. photo credit by Alexander Krivitskiy on unsplash

    Preparing your Pelvic Floor for Childbirthhttps://feminapt.com/blog/preparing-your-pelvic-floor-for-childbirth

    What can a mother do to prepare her pelvic floor for pregnancy and childbirth? First, you might be asking yourself “what is the pelvic floor”? The pelvic floor is a group of muscles inside the pelvis that form a hammock from your pubic bone to your...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. add pelvic floor physical therapy to your healthcare routine

    VeryWell Health | Is It Time to Add Pelvic Floor Physical Therapy to Your Healthcare Routine?https://feminapt.com/media-content/verywell-health/verywell-health-is-it-time-to-add-pelvic-floor-physical-therapy-to-your-healthcare-routine

    amongst the larger health community.) It's just a matter of time until people begin to present with sexual pain, urinary incontinence, prolapse, or back pain due to pelvic floor dysfunction," Jeffcoat said. "Pelvic PT should be a part of general...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Health

  4. How Shock Wave Therapy Can Alleviate Chronic Painhttps://feminapt.com/blog/shockwave-therapy-for-chronic-pain-relief

    health clinic, we also treat a variety of conditions with proven benefits using our Softwave device, including urinary incontinence, painful sex, vestibulodynia. Consider someone in Los Angeles struggling with knee pain due to old injuries. shockwave...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  5. stress urinary incontinencehttps://feminapt.com/site-index/stress-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  6. urge urinary incontinencehttps://feminapt.com/site-index/urge-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  7. mixed urinary incontinencehttps://feminapt.com/site-index/mixed-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  8. urinary incontinencehttps://feminapt.com/treatments/treatments-for-incontinence/urinary-incontinence

    • Type: Tag
    • Author: Webmaster
  9. Softwave shockwave therapy machine

    Shockwave Therapy for Orthopedic and Therapeutic Treatmenthttps://feminapt.com/treatments/specialty-treatments/now-offering-orthopedic-and-therapeutic-treatments-using-shockwave-therapy

    vulvodynia, vaginismus, pelvic pain, and other female sexual pain diagnoses, other pelvic health issues such as urinary incontinence, bladder pain and urinary urgency and frequency. As licensed physical therapists that take a whole body approach to your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  10. What Your Bowel Movements Say About Your Health

    What Your Bowel Movements Say About Your Healthhttps://feminapt.com/blog/what-your-bowel-movements-say-about-your-health

    bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like urinary incontinence or pain with sex - what does that have to do with poop? Bowel function is a key piece in the journey towards healing...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 71 - 80 of 121

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires...

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

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