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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming urinary is required, and incontinence is required, the following 112 results were found.

  1. pubic symphysis pain

    International Journal of Childbirth Education | Help for Pubic Symphysis Pain (Pelvic Girdle Pain)https://feminapt.com/resources/published-articles/help-for-pubic-symphysis-pain

    York: Thieme. Di Benedetto, P., Coidessa, A., Floris, S. Rationale of pelvic floor muscles training in women with urinary incontinence. Minerva Ginecol. 2008 Dec;60(6):529-41. Hay-Smith, E.J., Dumoulin, C. Pelvic floor muscle training versus no...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  2. pelvic organ prolapse and the role of yoga

    Pelvic Organ Prolapse and the Role of Yogahttps://feminapt.com/blog/pelvic-organ-prolapse-and-the-role-of-yoga

    can help. Which yoga poses will help and which poses will make it worse? Yoga has been found to help women with urinary incontinence, but will it help with prolapse? There are hundreds of yoga poses as well as breathing exercises in the practice of...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. pelvic floor physical therapist

    Why See a Pelvic Floor Physical Therapist?https://feminapt.com/blog/why-see-a-pelvic-floor-physical-therapist

    Sun, et al. Comparison of outcomes between postpartum and non-postpartum women with stress urinary incontinence treated with conservative therapy: A prospective cohort study. [Neurourol Urodyn] 2018 Apr; Vol. 37 (4), pp. 1426-1433. Date of Electronic...

    • Type: Article
    • Author: Staff
    • Category: Blog

  4. Pelvic Pain and Birth Control – Is There a Link?https://feminapt.com/blog/pelvic-pain-and-birth-control-is-there-a-link

    suggests that certain kinds of hormonal birth control leave women at increased risk of painful bladder syndrome, urinary incontinence, pelvic floor inflammation, and frequent UTIs. They can also decrease lubrication – a factor in painful sex that also...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. photo credit by Alexander Krivitskiy on unsplash

    Preparing your Pelvic Floor for Childbirthhttps://feminapt.com/blog/preparing-your-pelvic-floor-for-childbirth

    What can a mother do to prepare her pelvic floor for pregnancy and childbirth? First, you might be asking yourself “what is the pelvic floor”? The pelvic floor is a group of muscles inside the pelvis that form a hammock from your pubic bone to your...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. add pelvic floor physical therapy to your healthcare routine

    VeryWell Health | Is It Time to Add Pelvic Floor Physical Therapy to Your Healthcare Routine?https://feminapt.com/media-content/verywell-health/verywell-health-is-it-time-to-add-pelvic-floor-physical-therapy-to-your-healthcare-routine

    amongst the larger health community.) It's just a matter of time until people begin to present with sexual pain, urinary incontinence, prolapse, or back pain due to pelvic floor dysfunction," Jeffcoat said. "Pelvic PT should be a part of general...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Health

  7. How Shock Wave Therapy Can Alleviate Chronic Painhttps://feminapt.com/blog/shockwave-therapy-for-chronic-pain-relief

    health clinic, we also treat a variety of conditions with proven benefits using our Softwave device, including urinary incontinence, painful sex, vestibulodynia. Consider someone in Los Angeles struggling with knee pain due to old injuries. shockwave...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  8. stress urinary incontinencehttps://feminapt.com/site-index/stress-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  9. urge urinary incontinencehttps://feminapt.com/site-index/urge-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  10. mixed urinary incontinencehttps://feminapt.com/site-index/mixed-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
Results 61 - 70 of 112

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she...

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