Search For Pelvic Floor Treatments, Physical Therapy, and More
Assuming tight is required, and muscles is required, the following 53 results were found.
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Constipation and pelvic floor disorders often go hand-in-hand for clients with hypertonic (tight) pelvic floor muscles and with associated symptoms like pelvic pain, pain with sex, and urge incontinence. So, let’s get your constipation in control! The...
- Type: Article
- Author: Staff
- Category: Blog
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Healthline reached out to me about yoga for endometriosis I was glad to contribute my thoughts. We discussed styles of yoga that can help, and poses to release tension and promote relaxation. Here are some key points from the article with a link to the...
- Type: Article
- Author: Kasia Gondek, PT, DPT, CLT, CSCS
- Category: Healthline
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MSN journalist Hannah Schneider tackled the topic of what you can do if your large chest causes back pain, and she reached out to me for my opinion as a Doctor of Physical Therapy. Here is a brief synopsis of the article, along with a link to the full...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: MSN
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Endometriosis and Painful Sexhttps://feminapt.com/blog/endometriosis-and-painful-sex
The Common Links Between Endometriosis and Painful Sex Pain, fatigue, and other symptoms associated with endometriosis can affect quality of life, including sexual health and happiness. In fact, a study published last year found that patients with...
- Type: Article
- Author: Staff
- Category: Blog
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Pelvic Floor Therapy May Be One of Your Best Painful Periods Treatment Options Painful periods are common, but why suffer? According to the American College of Obstetricians and Gynecologists, more than half of those who have periods suffer from...
- Type: Article
- Author: Staff
- Category: Blog
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November is Bladder Health Month, Which Means Preventing Urinary Incontinence! Urinary incontinence is very common, affecting up to 1 in 3 women. Despite some common beliefs, leaking urine is not a normal part of aging and can be treated, especially...
- Type: Article
- Author: Staff
- Category: Blog
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Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare providers will tell women that the pain “will get better with time,” however it's important to...
- Type: Article
- Author: Staff
- Category: Blog
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Once again Gabrielle Kassel of the website Well + Good has reached out to me for my expertise, this time on the use of BD suppositories for overcoming a hypertonic pelvic floor which can lead to vaginal tightness, pain during sex or tampon insertion,...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Well and Good
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Difficulty With Orgasms? Believe it or not, you can exercise your way to a better sex life. There’s no equipment required, and you can do it pretty much anywhere — yes, even in the middle of a boring Zoom meeting. You’ve likely heard that pelvic floor...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Bustle
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What's the Link Between Endometriosis and Central Sensitization? Endometriosis affects roughly about 10% of reproductive-age women, and is characterized by endometrial-like lesions that grow outside of the endometrium (the lining of the uterine wall)....
- Type: Article
- Author: Staff
- Category: Blog