Search For Pelvic Floor Treatments, Physical Therapy, and More
Assuming tight is required, and muscles is required, the following 53 results were found.
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In this article we’ll discuss how to assess if you may have a weak pelvic floor, what symptoms are and basic orientation to the pelvic floor. What is the pelvic floor? The pelvic floor is a very important group of muscles that live in the bottom of the...
- Type: Article
- Author: Debbie Dy, PT, DPT
- Category: Blog
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Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and hemorrhoids, two conditions that are commonly mistaken for one another. Rectal prolapse and...
- Type: Article
- Author: Staff
- Category: Blog
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Painful Orgasms: What are Some of the More Common Causes? Healthline's latest article on painful orgasms includes Heather's insights into pelvic floor over-reactivity and its correlation to issues of painful vaginal and anal orasms. Orgasms are always...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Healthline
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Testimonial by J.B.https://feminapt.com/about-us/testimonials/testimonials-4
get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a...
- Type: Article
- Author: Webmaster
- Category: Testimonials
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right away, even when there are apparent weaknesses. Our physical therapists will determine if there are any short or tight muscles that are affecting your ability to fully contract and strengthen your pelvic floor, and the surrounding muscles that help...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Diagnoses
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Floor Yoga Poses for Stress Reliefhttps://feminapt.com/blog/floor-yoga-poses-for-stress-relief
Stressed from the holidays? Try some gentle yoga poses that can be done anywhere you have a little floor space for your yoga mat. ------------------ Cat/Cow Cat/Cow is a dynamic yoga movement that links breath with movement. It flows through two poses...
- Type: Article
- Author: Staff
- Category: Blog
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The latest literature review conducted by Mazur-Bialy et al. (2020) shows the most modern methods of pelvic floor physical therapy that can help with urinary incontinence. Here at Femina PT, we pride ourselves in keeping up with the current best...
- Type: Article
- Author: Staff
- Category: Blog
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Involuntary loss of urine during athletics is more common than you thought Athletic incontinence is a type of stress incontinence that happens during an athletic event. Stress incontinence is an involuntary loss of urine due to a pressure or force like...
- Type: Article
- Author: Staff
- Category: Blog
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Yahoo! Life looks to answer the question "Why is sex and inserting tampons painful?" in this article penned by Jocelyn Solis-Moreira. When Jocelyn reached out to me for my expertise I was of course glad to offer some insights. Here is my take on the...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Yahoo!
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Your Stress Levels Affect your Bowel Movements and Vice Versa Psychological stress affects your bowels. Perhaps you know this through personal experience, but research in the past decade has strengthened the link between stress and bowel problems...
- Type: Article
- Author: Staff
- Category: Blog