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Assuming stress is required, and incontinence is required, the following 79 results were found.

  1. Pelvic Floor Issues and Services

    Other Pelvic Floor Issueshttps://feminapt.com/diagnoses/pelvic-floor-issues

    Our experience solving a wide range of pelvic floor issues is unmatched in our field, including some less common issues that other therapies cannot always find answers for. More Disorders We Treat: Deep hip pain / Piriformis Syndrome Coccydynia or...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  2. Photo by Kelly Sikkema on Unsplash

    Common Postpartum Issues That Make Sex Painful - and What You Can do About Themhttps://feminapt.com/blog/common-postpartum-issues-that-make-sex-painful-and-what-you-can-do-about-them

    Many women experience lower libido, vaginal dryness, sore muscles, and tender skin in the genital area after childbirth. These issues can make sex uncomfortable, or even unappealing. Many women are not comfortable bringing up their sex lives to their...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. strengthen your pelvic floor

    Nike | How To Strengthen Your Pelvic Floor, According to a Physiotherapisthttps://feminapt.com/media-content/nike/nike-how-to-strengthen-your-pelvic-floor-according-to-a-physiotherapist

    Fitness giants Nike recently reached out to me for an article entitled "How To Strengthen Your Pelvic Floor, According to a Physiotherapist", and of course I was glad to offer my insights. It's great to see such a highly visible company in the fitness...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Nike
  4. what you need to know about anorgasmia

    Healthline | Here’s What You Need to Know About Anorgasmia in Vulva Ownershttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-here-s-what-you-need-to-know-about-anorgasmia-in-vulva-owners

    Healthline reached out to Heather Jeffcoat for what you need to know about anorgasmia Movies make it seem like orgasming is as universal an experience as, say, post-bean farts. But some women can’t get off. It’s called anorgasmia, and it’s more common...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  5. your pelvic floor is too tight

    Well and Good: How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialisthttps://feminapt.com/media-content/well-and-good/well-and-good-how-to-tell-if-your-pelvic-floor-is-too-tight

    Well + Good writer Hannah Schneider has once again reached out to me, this time for an article on how to tell if your pelvic floor is too tight. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  6. 5 Key Benefits of Physical Therapy Before Childbirth - Push Prep for a Better Delivery

    5 Key Benefits of Physical Therapy Before Childbirth - Push Prep for a Better Deliveryhttps://feminapt.com/blog/5-key-benefits-of-physical-therapy-before-childbirth-push-prep-for-a-better-delivery

    Physical therapy visits prior to childbirth, often referred to as birth preparation or "push prep" visits, play a crucial role in preparing expectant parents for delivery. These sessions are designed to equip pregnant individuals with the skills,...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  7. physical therapy

    PT Services Offeredhttps://feminapt.com/treatments/pt-services-offered

    Therapy™ - Ultrasound, Electrical Stimulation - Biofeedback for Pelvic Floor Dysfunction - PeriCoach Specialist for Stress Incontinence and mild prolapse - InTone Specialist for Stress, Urge and Mixed Incontinence - Cancer rehabilitation, including...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  8. effects of pelvic floor muscle strength on orgasm

    The Effects of Pelvic Floor Muscle Strength on Orgasmhttps://feminapt.com/blog/the-effects-of-pelvic-floor-muscle-strength-on-orgasm

    Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more about the pelvic floor and the many ways that it can be treated. At Femina Physical Therapy, we...

    • Type: Article
    • Author: Staff
    • Category: Blog

  9. stress urinary incontinencehttps://feminapt.com/site-index/stress-urinary-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  10. stress incontinencehttps://feminapt.com/site-index/stress-incontinence

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
Results 41 - 50 of 79

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working...

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