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Assuming running is required, the following 33 results were found.

  1. Debbie Dy

    Meet Debbie Dy, PT, DPThttps://feminapt.com/about-us/about-debbie

    pubis dysfunction low back pain sacroiliac joint dysfunction diastasis rectus abdominis pelvic organ prolapse returning to running/sport postpartum Debbie is also a trained Pilates instructor, trained through Polestar Pilates and often utilizes Pilates...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Our Team
  2. butt clenching

    Butt Clenching: Understanding the Causes and Solutions | Femina PThttps://feminapt.com/media-content/popsugar-features-heather-jeffcoat/butt-clenching-understanding-the-causes-and-solutions-femina-pt

    patterns: Butt clenching can shorten the glute muscles and affect movement during activities such as sitting, walking, running, and hinging. Identifying Butt Clenching Self-assessment: Observing one's posture from the side, checking for lower back...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Popsugar
  3. What is the Pelvic Floor and What Happens After Giving Birth?

    What is the Pelvic Floor and What Happens After Giving Birth?https://feminapt.com/blog/what-is-the-pelvic-floor-and-what-happens-after-giving-birth

    postpartum period. Br J Sports Med 51(21), 1516-1525. Goom, Tom & Donnelly, Grainne & Brockwell, Emma. (2019). Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population....

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
Results 31 - 33 of 33

What Our Patients Say About Their Journey

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires...

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Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

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