Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pudendal is required, and nerve is required, the following 21 results were found.

  1. Gymgasms Are a Thing

    Cosmo | Hello, Gymgasms Are a Thing!https://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-hello-gymgasms-are-a-thing

    (Hello! Teach me!) A little background on how this is all possible First of all, let's familiarize ourselves with the pudendal nerve. It's the superhighway of arousal, and because of its close proximity to the large muscle groups of the pelvis, it is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  2. what is a gymgasm

    Glam Revisits the Question: Just What is a Gymgasm Anyhow?https://feminapt.com/media-content/glam/glam-revisits-the-question-just-what-is-a-gymgasm-anyhow

    "An orgasm is such a unique experience for everybody. That's kind of hard to define.... We have a nerve called the pudendal nerve that branches from within the pelvis. One of those nerves goes towards the clitoris and helps control clitoral function....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Glam
  3. Red Tomato sliced open representing Persistent Genital Arousal Disorder

    Persistent Genital Arousal Disorder (PGAD) | What is it and How Can Pelvic Floor Therapy Help?https://feminapt.com/blog/persistent-genital-arousal-disorder-pgad-what-is-it-and-how-can-pelvic-floor-therapy-help

    Your doctor may also do neurological testing if they suspect any implications of the nervous system, including the pudendal nerve. Depending on what is causing the Persistent Genital Arousal Disorder, treatment will look different and will often require...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Photo by Kelly Sikkema on Unsplash

    Common Postpartum Issues That Make Sex Painful - and What You Can do About Themhttps://feminapt.com/blog/common-postpartum-issues-that-make-sex-painful-and-what-you-can-do-about-them

    Obstetric and Gynecologic Care in Physical Therapy. New Jersey: Slack, Inc. Tetzschner T., Sorensen M., et al. 1995. Pudendal nerve damage increases the risk of fecal incontinence in women with anal sphincter rupture after childbirth. Acta Obstet...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. why does my clitoris hurt

    Giddy Asks Heather Jeffcoat: Why does My Clitoris Hurt?https://feminapt.com/media-content/giddy/giddy-asks-heather-jeffcoat-why-does-my-clitoris-hurt

    scarring, fibrosis or adhesions in the vulvovaginal area. 8. Nerve damage Pudendal neuralgia or damage to the pudendal nerve, a major pelvic nerve, most often occurs due to childbirth or gynecological surgery. Strenuous physical activities such as hard...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  6. common conditions affecting your clitoris

    Common Conditions Affecting Your Clitoris | Heather Jeffcoat at Giddyhttps://feminapt.com/media-content/giddy/common-conditions-affecting-your-clitoris

    incontinence in the vulvovaginal area. Treatment options include pelvic floor physiotherapy, surgery in some cases, and pudendal nerve blocks. Vulvar Intraepithelial Neoplasia (VIN): Abnormal tissue development on the clitoris and surrounding areas can...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy

  7. Diagnoses and Treatmentshttps://feminapt.com/diagnoses/diagnoses-treatments

    Pudendal Neuralgia has been described as throbbing or severe stabbing pain along the pathway of the pudendal nerve that runs through the gluteal, pudendal canal and perineal region. This pain typically increases during sitting and is reduced or relieved...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat

  8. pudendal nervehttps://feminapt.com/site-index/pudendal-nerve

    • Type: Tag
    • Author: Webmaster
  9. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/specialty-treatments/myofascial-release-therapy

    / Vestibulodynia Interstitial Cystitis Abdominal Distension and Bloating Painful Periods Pudendal Neuraglia or pudendal nerve entrapment Painful Intercourse Sexual Dysfunction after Injury Persistent Genital Arousal Disorder (PGAD) Urinary Incontinence...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  10. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    What is pelvic floor physical therapy? When you are suffering from neck or shoulder pain, it is common to go see a physical therapist to help correct any issues with like alignment, movement, strength, and flexibility to reduce pain and improve...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 11 - 20 of 21

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home...

Search Our Site

Quick Links

Subscribe>