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Assuming psychology is required, and today is required, the following 3 results were found.

  1. Psychology Todayhttps://feminapt.com/media-content/psychology-today

    Psychology Today is devoted exclusively to everybody's favorite subject: Ourselves. We've gathered here a group of renowned psychologists, academics, psychiatrists and writers to contribute their thoughts and ideas. We're a live stream of what's...

    • Type: Category

  2. Psychology Today | Effective Self-Help for Women’s Pain During Intercoursehttps://feminapt.com/media-content/psychology-today/psychology-today-effective-self-help-for-women-s-pain-during-intercourse

    Michael Castleman M.A. has written an informative article for Psychology Today about women's options for self help when it comes to painful intercourse. According to the landmark “Sex In America” survey (1994), sexual pain afflicts around 20 percent of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Psychology Today
  3. Stress Reduction Through the Holidays

    Stress Reduction Through the Holidayshttps://feminapt.com/blog/stress-reduction-through-the-holidays

    et al, 2018). Marlynn Wei, M.D., J.D., offered some great tips on mindfulness during the holiday season on her blog at Psychology Today, including these favorites of mine: Notice your emotions. It’s easy to check out during the holidays, whether it’s at...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 1 - 3 of 3

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

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