Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pelvic is required, and organ is required, and prolapse is required, the following 71 results were found.

  1. Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

    Scoliosis and Pelvic Floor Health: Part 2 Scoliosis Awareness Monthhttps://feminapt.com/blog/scoliosis-and-pelvic-floor-health-part-2-scoliosis-awareness-month

    Learn About the Link Between Scoliosis and Pelvic Floor Health Scoliosis is a 3D curvature of the spine. If you recall from part 1, scoliosis is a 3D curvature of the spine. Some people get it in early childhood or adolescence, and others get it as an...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Babywearing 101 | Image Courtesy of Derek Owens via Unsplash

    Babywearing 101: Benefits, Challenges, and Solutions for Caregivershttps://feminapt.com/blog/babywearing-101-benefits-challenges-and-solutions-for-caregivers

    but the relationship of this to babywearing is unclear. The most common symptom cited was symptoms related to pelvic organ prolapse such as pelvic heaviness. Babywearing certainly places additional load on the pelvic floor muscles. When initiating...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  3. squat and hover to pee

    New Year’s Resolutions for your Pelvic Floor | Don't Squat and Hover to Pee!https://feminapt.com/blog/new-year-s-resolutions-for-your-pelvic-floor-don-t-squat-and-hover-to-pee

    to initiate your urine flow or make your pee come out faster. This is not good and can contribute to issues like pelvic organ prolapse, urine retention, and a greater risk for bladder infections. All in all, a good reason to take a seat and relax! But...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. lasers and my vagina

    Lasers And My Vagina?!?https://feminapt.com/blog/lasers-and-my-vagina

    pelvic floor physical therapy is a cornerstone in the non-hormonal interventions for vaginal dryness, incontinence, pelvic organ prolapse, prenatal and postnatal issues, chronic pelvic pain, pain with sex, and other symptoms for Genitourinary Symptoms...

    • Type: Article
    • Author: Staff
    • Category: Blog

  5. Heather Jeffcoat at Greatist | For the Love of Your Pelvic Floor, Stop Kegeling so Muchhttps://feminapt.com/media-content/heather-jeffcoat-at-greatist/the-greatist-for-the-love-of-your-pelvic-floor-stop-kegeling-so-much

    The website "Greatist" recently penned a quite informative article on Kegels, and of course they reached out to Heather Jeffcoat for her expert opinion! “The pelvic floor muscles are just like any other voluntary muscle in the body, so we can treat...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Greatist

  6. Meet Kasia Gondek, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    dyspareunia (painful sexual intercourse), pubalgia (pubic bone pain), constipation, irritable bowel syndrome (IBS), pelvic organ prolapse, coccydynia (tailbone pain), prenatal physical therapy (postural control/strength, hip and core strength,...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Our Team
  7. Stephany Tritt, PT, DPT

    Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

    Urinary frequency Pregnancy related symptoms Post-natal symptoms Diastasis Rectus Abdominus (DRA) Constipation Pelvic Organ Prolapse (POP) Vaginismus Testicular pain Stephany finds satisfaction providing care for those who feel they have exhausted all...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Our Team
  8. Girls’ Night Out 2018

    Girls’ Night Out 2018 | A Total Success!https://feminapt.com/media-content/events/girls-night-out-2018-a-total-success

    Huge thanks to all who came out and joined us at The Crocker Club for some amazing and informative talks from Dr. Emily Morse (Human Sexuality expert and host of the Sex With Emily podcast), Dr. Heather Jeffcoat, DPT (owner of Femina Physical Therapy)...

    • Type: Article
    • Author: Staff
    • Category: Live Events

  9. Return to Sex after a Hysterectomyhttps://feminapt.com/blog/return-to-sex-after-a-hysterectomy

    Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what pelvic floor physical therapy can do to help. What is a hysterectomy? Acording to the American...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Post-Partum Renewal Program

    Post-Partum Renewal Programhttps://feminapt.com/treatments/post-partum-renewal-program

    post-partum include: Urinary incontinence, bowel incontinence, diastasis rectus abdominus (aka diastasis recti), pelvic organ prolapse, clogged ducts or non-infectious mastitis, back pain, neck and shoulder pain. Contact us for more information on...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
Results 51 - 60 of 71

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Search Our Site

Quick Links