Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pain is required, and management is required, the following 84 results were found.

  1. Deep Infiltrating Endometriosis and Sexual Function

    The Link Between Deep Infiltrating Endometriosis and Sexual Functionhttps://feminapt.com/blog/deep-infiltrating-endometriosis-sexual-function-the-link

    but utilize a multidisciplinary approach to help treat all aspects of sexuality. A team consisting of a gynecologist, pain management specialist, nutritionist, therapist and pelvic floor physical therapist is crucial to helping combat sexual dysfunction...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  2. Understanding Birth Injuries: Levator Ani Muscle Avulsion

    Understanding Birth Injuries: Levator Ani Muscle Avulsionhttps://feminapt.com/blog/understanding-birth-injuries-levator-ani-muscle-avulsion

    physical therapy can help improve coordination and control of the pelvic floor, enhancing urinary and bowel function. Pain Management: Many women experience pain following avulsion. Pelvic floor physical therapy can provide relief through manual therapy...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  3. Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash

    Updated Endometriosis Guidelines: Effective Treatments & Insightshttps://feminapt.com/blog/updated-endometriosis-guidelines-effective-treatments-insights

    What Do Updated Endometriosis Guidelines Mean to You? A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes,...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Blog

  4. Targeting Trigger Points with Myofascial Release for Pain Reliefhttps://feminapt.com/blog/targeting-trigger-points-with-myofascial-release-for-pain-relief

    specific areas, individuals often find significant relief, making myofascial release therapy a valuable tool in their pain management toolkit. Understanding Trigger Points Trigger points are small, localized areas within muscles that can cause...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. Non-Hormonal Treatments for GSM

    Management of Genitourinary Syndrome of Menopause | Non-Hormonal Treatments for GSMhttps://feminapt.com/blog/management-of-genitourinary-syndrome-of-menopause-non-hormonal-treatments-for-gsm

    There Are Several Options For Non-Hormonal Treatments for GSM. Some include hormones, while others do not. Today we will review some non-hormone treatment options. As always, consult with your physician to help you make the best decisions regarding...

    • Type: Article
    • Author: Staff
    • Category: Blog

  6. Dyspareunia Symptoms and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/dyspareunia

    part in restoring optimal muscle function with manual therapy interventions, stretching/strengthening exercises, pain management strategies, patient education, and home program instruction. Biofeedback is often utilized when appropriate to restore the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes
  7. Anatomical drawing of pelvis depicting sexual dysfunction after pelvic fracture

    Sexual Dysfunction After Pelvic Fracturehttps://feminapt.com/blog/sexual-dysfunction-after-pelvic-fracture

    relaxation to reduce chronic muscle over-activity and improve parasympathetic nervous system function, including pain management and digestion Patient Education and Empowerment Lifestyle modifications like sexual positioning, stress reduction, bladder...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. Yoga for Endometriosis

    Healthline | Yoga for Endometriosis: Try These Stretches to Relieve Painhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-yoga-for-endometriosis-try-these-stretches-to-relieve-pain

    twice weekly for 8 weeks improved their introspective ability and mind-body connection, which had a positive effect on pain management. In another small study, women who did yoga for endometriosis twice per week for 8 weeks had reduced chronic pelvic...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Healthline
  9. Pelvic Floor Therapy

    Pelvic Floor Therapyhttps://feminapt.com/treatments/pelvic-floor-therapy

    relaxation to reduce chronic muscle over-activity and improve parasympathetic nervous system function, including pain management and digestion Patient Education and Empowerment Lifestyle modifications like sexual positioning, stress reduction, bladder...

    • Type: Article
    • Author: Staff
    • Category: Treatments

  10. Scar Management and Desensitization After C-Section, Hysterectomy, and Laparoscopic Procedureshttps://feminapt.com/blog/scar-management-and-desensitization-after-c-section-hysterectomy-and-laparoscopic-procedures

    Tips For Scar Management and Desensitization After C-Section Also After Hysterectomy and Other Laparoscopic Procedures After delivery via cesarean section, hysterectomy or other laparoscopic procedure, there will be an incision site that you will have...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 31 - 40 of 84

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

Search Our Site

Quick Links

Subscribe>