Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pain is required, and management is required, the following 92 results were found.

  1. Updates to the IC and Bladder Pain Syndrome Treatment Guidelines | Image Courtesy of Jonathan Borba via Unsplash

    An Update to Interstitial Cystitis / Bladder Pain Syndrome Treatment Guidelines https://feminapt.com/blog/an-update-to-interstitial-cystitis-bladder-pain-syndrome-treatment-guidelines

    improve coping techniques and manage stress-induced symptom exacerbations. Pelvic floor physical therapy also involves pain management, education on pain neuroscience and a multimodal approach using varying modalities to further decrease bladder pain....

    • Type: Article
    • Author: Staff
    • Category: Blog

  2. Diagnoses and Treatmentshttps://feminapt.com/diagnoses/diagnoses-treatments

    part in restoring optimal muscle function with manual therapy interventions, stretching/strengthening exercises, pain management strategies, patient education, and home program instruction. Biofeedback is often utilized when appropriate to restore the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  3. post-partum pelvic pain

    International Journal of Childbirth Education | Post-partum Pelvic Painhttps://feminapt.com/resources/published-articles/post-partum-pelvic-pain

    This article covers post-partum pelvic pain and the various reasons women experience it International Journal of Childbirth Education. December 2008. Heather Jeffcoat, DPT You had the perfect pregnancy. Your delivery could not have been any better. At...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  4. Couple kissing

    Sexual Assertiveness May Reduce Your Pelvic Painhttps://feminapt.com/blog/sexual-assertiveness-may-reduce-your-pelvic-pain

    relaxation to reduce chronic muscle over-activity and improve parasympathetic nervous system function, including pain management and digestion Patient Education and Empowerment Lifestyle modificationslike sexual positioning, stress reduction, bladder...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Postpartum Pelvic Pain and What You Can Do About It

    Postpartum Pelvic Pain and What You Can Do About Ithttps://feminapt.com/blog/postpartum-pelvic-pain-and-what-you-can-do-about-it

    Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare providers will tell women that the pain “will get better with time,” however it's important to...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Pudendal Neuralgia

    What is Pudendal Neuralgia and How Can Pelvic Floor Physical Therapy Help?https://feminapt.com/blog/what-is-pudendal-neuralgia-and-how-can-pelvic-floor-therapy-help

    constipation How is Pudendal Neuralgia treated? Treatment should involve a multidisciplinary team including doctors, pain management experts, mental health, and pelvic floor physical therapy. Some sample treatment options (you and your treatment team...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. Yoga for Chronic Pelvic Pain

    Yoga for Chronic Pelvic Pain https://feminapt.com/blog/yoga-for-chronic-pelvic-pain

    to address the psychological and physical aspects of pain. One reason yoga can be beneficial in any type of chronic pain management, is the decrease in sympathetic nervous system activity, inflammatory markers, and cortisol levels with a regular...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog

  8. How Shock Wave Therapy Can Alleviate Chronic Painhttps://feminapt.com/blog/shockwave-therapy-for-chronic-pain-relief

    a range of treatments to support your journey to wellness. Discover more about how shockwave therapy can fit into your pain management strategy today.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  9. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    What is pelvic floor physical therapy? When you are suffering from neck or shoulder pain, it is common to go see a physical therapist to help correct any issues with like alignment, movement, strength, and flexibility to reduce pain and improve...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Yoga Practice For Chronic Pelvic Pain

    Restorative 20 Minute Home Yoga Practice For Chronic Pelvic Painhttps://feminapt.com/blog/yoga-practice-for-chronic-pelvic-pain

    For Chronic Pelvic Pain Can Be a Very Helpful Routine As stated in my last blog post, yoga can be so beneficial as a pain management tool due to its ability to modulate the sympathetic nervous system3,4 which plays a large role in chronic pain. The...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
Results 11 - 20 of 92

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32 (completed...

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires...

Search Our Site

Quick Links

Subscribe>