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Entering this and that into the search form will return results containing both "this" and "that".

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Assuming menopause is required, the following 46 results were found.

  1. partner has dyspareunia

    Giddy: You Need to Know These 4 Facts if Your Partner Has Dyspareuniahttps://feminapt.com/media-content/giddy/giddy-you-need-to-know-these-4-facts-if-your-partner-has-dyspareunia

    is anxiety about intercourse, causing deep pain and, therefore, less natural lubrication Medications for dryness due to menopause Sexual therapy Pelvic floor therapy Treatments for suppressing the endometriosis implants, such as progesterone, birth...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  2. Hormonal Birth Control and Vulvodynia: Part 3: The Mini Pill

    Hormonal Birth Control and Vulvodynia Part 3: The Mini Pillhttps://feminapt.com/blog/hormonal-birth-control-and-vulvodynia-part-3-the-mini-pill

    NN. Role of Androgens in Female Genitourinary Tissue Structure and Function: Implications in the Genitourinary Syndrome of Menopause. Sex Med Rev. 2018;6(4):558-571. doi:10.1016/j.sxmr.2018.03.005...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  3. How do I know if I have a weak pelvic floor?

    How Do I Know If I Have A Weak Pelvic Floor?https://feminapt.com/blog/how-do-i-know-if-i-have-a-weak-pelvic-floor

    becomes increasingly more common as women age due to decreased muscle use and hormonal changes. Genitourinary Syndrome of Menopause includes onset of symptoms in the pelvic area. Feeling heaviness during exercise or upright activity can also be a sign...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  4. Heather Jeffcoat on the "Sex With Emily" Show with Dr. Emily Morse

    Heather Jeffcoat on the "Sex With Emily" Show with Dr. Emily Morse - July 6, 2018https://feminapt.com/media-content/heather-on-the-sex-with-emily-show/heather-jeffcoat-on-the-sex-with-emily-show-with-dr-emily-morse

    one, and what to do to get past it (hint: it’s actually not Kegels!). Plus, they discuss sex after having children, after menopause, and even help a caller whose girlfriend got some pelvic advice that wasn’t so correct. Listen to the podcast episode on...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Sex With Emily
  5. Pelvic and Abdominal Post Surgical Conditions

    Physical Therapy Treatments for Pelvic and Abdominal Post Surgical Conditionshttps://feminapt.com/diagnoses/abdominal-post-surgical-conditions

    prevention Post-hysterectomy recovery program Parastomal hernia prevention Post-laprascopic surgery recovery program Menopause restorative program painful intercourse (typically due to vaginal atrophy and pelvic muscle guarding) treatment of urinary and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat

  6. Psychology Today | Effective Self-Help for Women’s Pain During Intercoursehttps://feminapt.com/media-content/psychology-today/psychology-today-effective-self-help-for-women-s-pain-during-intercourse

    to the landmark “Sex In America” survey (1994), sexual pain afflicts around 20 percent of American women—15 percent before menopause, 33 percent after. That’s such a shame. Except for consensual BDSM, sex should never hurt, not even the first time. Many...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Psychology Today
Results 41 - 46 of 46

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in...

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

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