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Assuming menopause is required, the following 46 results were found.

  1. Vulvovaginal Moisturizers: Effective Hydration and Relief | Image Courtesy of Averie Woodward via Unsplash

    Vulvovaginal Moisturizers: Who Needs One & Choosing the Right Onehttps://feminapt.com/blog/vulvovaginal-moisturizers-who-needs-one-choosing-the-right-one

    and vulvar tissues tend to become drier and less elastic. This change is typically seen around the time one goes through menopause due to the drop in estrogen that occurs. The vulvovaginal tissues are very sensitive to hormonal changes and estrogen is...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog

  2. menopausehttps://feminapt.com/treatments/treatments-for-menopause/menopause

    • Type: Tag
    • Author: Webmaster

  3. menopause tipshttps://feminapt.com/site-index/menopause-tips

    • Type: Tag
    • Author: Webmaster

  4. treatments for menopausehttps://feminapt.com/treatments/treatments-for-menopause/treatments-for-menopause

    • Type: Tag
    • Author: Webmaster

  5. sex after menopausehttps://feminapt.com/treatments/treatments-for-menopause/sex-after-menopause

    • Type: Tag
    • Author: Webmaster

  6. Female Athlete Triad – The Distance Runner’s Hidden Obstaclehttps://feminapt.com/blog/female-athlete-triad-the-distance-runner-s-hidden-obstacle

    of the game. Of course, there are a number of other reasons a runner’s period might be irregular, from pregnancy to perimenopause to a perfectly healthy personal cycle. But if you’re skipping periods, it’s important to find out why. Regardless of the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  7. Woman and Homehttps://feminapt.com/media-content/woman-and-home

    celebrity and royal news, as well as informative, no-nonsense health and wellbeing features about subjects like the menopause. We’ll keep you abreast of relevant medical breakthroughs, and myth-bust around emotive topics like dementia or cancer. Worried...

    • Type: Category
  8. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    post C-section, vaginal scar tissue pain, hysterectomy or laparoscopic surgery) Birth Prep Program Pelvic Organ Prolapse Menopause support persistent genital arousal disorder (PGAD)/persistent sexual arousal syndrome (PSAS), painful orgasm, anorgasmia...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  9. Recommended Products for Vaginismus, Vulvodynia, Vestibulodynia, Postpartum, Menopause, Pelvic Floor Myalgia, Vaginal Stenosis, Dyspareunia and more

    Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and Morehttps://feminapt.com/resources/recommended-products-for-vaginismus-pelvic-floor-myalgia-vaginal-stenosis-dyspareunia

    sex due to vaginismus, vulvodynia, vestibulodynia, dyspareunia, vaginal stenosis, pelvic floor myalgia, postpartum and menopause support, incontinence management, general orthopedic conditions, and more! With the pelvic floor and orthopedic issues we...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  10. Obesity Increases Urinary Incontinence

    How Obesity Increases Urinary Incontinencehttps://feminapt.com/blog/how-obesity-increases-urinary-incontinence

    bladder, or OAB). Incontinence affects twice as many women as men. This may be because pregnancy, childbirth, and menopause are contributing factors to urinary incontinence. Urinary incontinence should not be considered a normal part of aging, and it...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 21 - 30 of 46

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32 (completed...

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home...

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