Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming interstitial is required, and cystitis is required, the following 39 results were found.

  1. what experts want you to know about pelvic pain

    Vogue | Here’s What Experts Want You to Know About Pelvic Painhttps://feminapt.com/media-content/vogue/vogue-heres-what-experts-want-you-to-know-about-pelvic-pain

    and vomiting Severe or chronic constipation Bladder pain (also presents as urinary frequency and formerly known as interstitial cystitis) Rectal pain Heavy periods with clots larger than the size of a Singaporean 20 cent piece Extreme bloating Missing...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Vogue
  2. yoga for urinary incontinence | Image by Kasia Gondek

    The Benefits of Yoga for Urinary Incontinencehttps://feminapt.com/blog/the-benefits-of-yoga-for-urinary-incontinence

    conditions/diseases: a neurologic disability that impacts balance, coordination, and ability to walk or move; interstitial cystitis/ painful bladder syndrome, chronic pelvic pain, frequent UTIs, cancer, symptomatic pelvic organ prolapse, or if you have...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Blog
  3. Exercises to Relieve Endometriosis Pain | Image Courtesy of Tyler Nix via Unsplash

    5 Simple Exercises to Reduce and Relieve Endometriosis Painhttps://feminapt.com/blog/5-simple-exercises-to-reduce-and-relieve-endometriosis-pain

    constipation, abdominal bloating, nausea) Painful bladder or urinary urgency and frequency (sometimes referred to as Interstitial Cystitis) Vulvar pain (vulvodynia or vestibulodynia) Low back or sciatic pain and other orthopedic issues, including jaw...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Signs You Should See a Pelvic Floor Therapist

    Livestrong | 6 Signs You Should See a Pelvic Floor Therapisthttps://feminapt.com/media-content/heather-on-livestrong/livestrong-6-signs-you-should-see-a-pelvic-floor-therapist

    leaks are no laughing matter, but we've got lots of great tips to help! Painful Intercourse - If you suffer from Interstitial Cystitis, here is a great video inteview I did that is worth a watch, and here are many more articles on the various causes of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Livestrong
  5. chronic overlapping pelvic pain conditions

    Chronic Overlapping Pelvic Pain Conditions: Endometriosis & Vulvodyniahttps://feminapt.com/blog/chronic-overlapping-pelvic-pain-conditions-endometriosis-vulvodynia

    is often multifactorial and can be the result of conditions such as: endometriosis Vulvodynia (or vestibulodynia) interstitial cystitis/bladder pain syndrome irritable bowel syndrome (IBS) Many times, patients who suffer from chronic pelvic pain often...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog

  6. Testimonial by P.M.https://feminapt.com/about-us/testimonials/testimonial-by-p-m

    I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  7. Heather Speaks About Sex Without Pain

    Heather Speaks About Her Book "Sex Without Pain"https://feminapt.com/resources/videos-about-pelvic-pain/heather-speaks-about-sex-without-pain

    overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, and interstitial cystitis, all covered in her Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your pain during intercourse (or your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain

  8. Testimonial by Mary L.https://feminapt.com/about-us/testimonials/testimonial-by-mary-l

    I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  9. Femina Physical Therapy | Vaginismus Treatment | Los Angeles, CAhttps://feminapt.com/

    We provide comprehensive Physical Therapy for all Women in all stages of life Sexual Pain Pelvic Pain Pregnancy Postpartum Infertility Incontinence Far too often women have been told by doctors and even some sex therapists that the concerns and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
Results 31 - 39 of 39

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I...

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Search Our Site

Quick Links