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Assuming interstitial is required, and cystitis is required, the following 39 results were found.

  1. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    pelvic floor, painful intercourse, endometriosis, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources

  2. interstitial cystitishttps://feminapt.com/site-index/interstitial-cystitis

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
  3. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    for decreasing pelvic floor hypertonus effectively ameliorates the symptoms of the urgency/frequency syndrome and interstitial cystitis Berghmans B. (2018). Physiotherapy for pelvic pain and female sexual dysfunction: an untapped resource. International...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Why Your Vagina Burns

    Healthline | Why Your Vagina Burns During or After Penetrative Sexhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-why-your-vagina-burns-during-or-after-penetrative-sex

    pain. Irritation Fissures Infection Vaginismus - there is sooo much info on our site, but start here Vestibulodynia Interstitial cystitis - here's a video interview I did on navigating painful intercourse with interstitial cystitis As I mentioned at the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  5. Endometriosis and Central Sensitization | Image Courtesy of Jonathan Borba via Unsplash

    Endometriosis and Central Sensitization: Pain in Endometriosishttps://feminapt.com/blog/endometriosis-and-central-sensitization

    endometriosis have symptoms such as: chronic pelvic pain, dysmenorrhea, abdominal pain, infertility, constipation, interstitial cystitis/painful bladder syndrome, and more. Often endometriosis is treated through hormonal management and/or surgically....

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Wholistic Endo Expert

    Wholistic Endo Expert | Endometriosis, Pelvic Physical Therapy and Pain Managementhttps://feminapt.com/media-content/wholistic-endo-expert/wholistic-endo-expert-endometriosis-pelvic-physical-therapy-and-pain-management

    Physical Therapy How to prepare for your first pelvic physical therapy appointment How bladder pain, constipation, interstitial cystitis and tmj are connected to endometriosis How to determine whether you're getting results The evil triplets......

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Wholistic Endo Expert
  7. how dyspareunia causes pain during sex

    Giddy | How Dyspareunia Causes Pain During Sexhttps://feminapt.com/media-content/giddy/giddy-how-dyspareunia-causes-pain-during-sex

    causes of painful sex, which can include endometriosis, adenomyosis, uterine fibroids, a retroverted uterus, interstitial cystitis / painful bladder syndrome, vaginismus, clitoral phimosis, postorgasmic illness syndrome, chronic bacterial prostatitis,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  8. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    vulvodynia / vestibulodynia endometriosis chronic abdominal and pelvic pain levator ani syndrome pudendal neuralgia interstitial cystitis (IC) / painful bladder syndrome (PBS)) urinary incontinence / bladder leakage urinary urgency / frequency syndrome...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  9. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/specialty-treatments/myofascial-release-therapy

    Pelvic and Women's Health Issues Pelvic & Women's Health Problems: Endometriosis Vulvodynia / Vestibulodynia Interstitial Cystitis Abdominal Distension and Bloating Painful Periods Pudendal Neuraglia or pudendal nerve entrapment Painful Intercourse...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  10. Yoga for Chronic Pelvic Pain

    Yoga for Chronic Pelvic Pain https://feminapt.com/blog/yoga-for-chronic-pelvic-pain

    quality of life. Often, the origin of the pain can have one or several causes including: endometriosis, vulvodynia, interstitial cystitis, irritable bowel syndrome, chronic pelvic inflammatory disease, adenomyosis, fibroids, celiac disease,...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
Results 11 - 20 of 39

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she...

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

Kim M., Pelvic Pain

I just wanted to thank you for everything you've done for me. I could not have reached my goals without you. You gave me the courage to keep moving forward no matter how anxious I felt. You were always there to answer questions and make everything so much easier than I expected it to be.

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