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Assuming interstitial is required, and cystitis is required, the following 41 results were found.

  1. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    pelvic floor, painful intercourse, endometriosis, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources

  2. interstitial cystitishttps://feminapt.com/site-index/interstitial-cystitis

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
  3. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    for decreasing pelvic floor hypertonus effectively ameliorates the symptoms of the urgency/frequency syndrome and interstitial cystitis Berghmans B. (2018). Physiotherapy for pelvic pain and female sexual dysfunction: an untapped resource. International...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Why Your Vagina Burns

    Healthline | Why Your Vagina Burns During or After Penetrative Sexhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-why-your-vagina-burns-during-or-after-penetrative-sex

    pain. Irritation Fissures Infection Vaginismus - there is sooo much info on our site, but start here Vestibulodynia Interstitial cystitis - here's a video interview I did on navigating painful intercourse with interstitial cystitis As I mentioned at the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  5. Endometriosis and Central Sensitization | Image Courtesy of Jonathan Borba via Unsplash

    Endometriosis and Central Sensitization: Pain in Endometriosishttps://feminapt.com/blog/endometriosis-and-central-sensitization

    endometriosis have symptoms such as: chronic pelvic pain, dysmenorrhea, abdominal pain, infertility, constipation, interstitial cystitis/painful bladder syndrome, and more. Often endometriosis is treated through hormonal management and/or surgically....

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Wholistic Endo Expert

    Wholistic Endo Expert | Endometriosis, Pelvic Physical Therapy and Pain Managementhttps://feminapt.com/media-content/wholistic-endo-expert/wholistic-endo-expert-endometriosis-pelvic-physical-therapy-and-pain-management

    Physical Therapy How to prepare for your first pelvic physical therapy appointment How bladder pain, constipation, interstitial cystitis and tmj are connected to endometriosis How to determine whether you're getting results The evil triplets......

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Wholistic Endo Expert
  7. how dyspareunia causes pain during sex

    Giddy | How Dyspareunia Causes Pain During Sexhttps://feminapt.com/media-content/giddy/giddy-how-dyspareunia-causes-pain-during-sex

    causes of painful sex, which can include endometriosis, adenomyosis, uterine fibroids, a retroverted uterus, interstitial cystitis / painful bladder syndrome, vaginismus, clitoral phimosis, postorgasmic illness syndrome, chronic bacterial prostatitis,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy

  8. When Should You Talk to a Pelvic Pain Specialist in Los Angeles?https://feminapt.com/blog/when-should-you-talk-to-a-pelvic-pain-specialist-in-los-angeles

    symptoms like a burning sensation during urination. Conditions such as Painful Bladder Syndrome (formerly known as Interstitial Cystitis) can also mimic a urinary tract infection, in the absence of an infection being present. Digestive issues, such as...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  9. Treatmentshttps://feminapt.com/treatments

    treatment plans, 55-85 minutes with a physical therapist The IRAS Method™ for painful intercourse, endometriosis and interstitial cystitis Treatment of a variety of Women's, Men's, Pediatric and Gender Health Dysfunctions Manual Therapy (includes joint...

    • Type: Category

  10. Contact Heather Jeffcoat, DPT | Femina Physical Therapyhttps://feminapt.com/contact-heather

    comes to how best to treat: pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, interstitial cystitis (IC)/painful bladder syndrome (PBS)) voiding dysfunction sacroiliac joint (SIJ) dysfunctions pregnancy and...

    • Type: Contact
    • Category: Staff
    • Region: California
Results 11 - 20 of 41

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I...

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

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