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Assuming injury is required, the following 57 results were found.

  1. Steps to return to running in postpartum | image courtesy of sam chaffin via unsplash

    Blog: A Safe Return to Running and Impact Activities in Postpartumhttps://feminapt.com/blog/blog-return-to-running-in-postpartum

    assess your pelvic floor and whole body to determine your readiness to return to these activities and reduce your risk of injury. References: Goom T, Donnelly E, Brockwell E. Returning to running postnatal—guidelines for medical, health and fitness...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  2. symptoms of a weak pelvic floor

    Runner's World Asks Heather Jeffcoat About Symptoms of a Weak Pelvic Floorhttps://feminapt.com/media-content/runners-world/runner-s-world-asks-heather-jeffcoat-about-symptoms-of-a-weak-pelvic-floor

    that aren’t intended to support such movements could be the reason you end up injured. If you've experienced a pelvic floor injury, perhaps it's time to schedule an appointment with one of our licensed physical therapists who specializes in the pelvic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Runner's World
  3. Anna Larson DPT

    Meet Anna Larson, DPThttps://feminapt.com/about-us/about-anna

    evidenced-based practice along with an individualized treatment plan for each patient. Anna believes healing a physical injury requires incorporating all aspects of an individual; mental, emotional, environmental, social, and biological. Prior to...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Our Team
  4. chronic overlapping pelvic pain conditions

    Chronic Overlapping Pelvic Pain Conditions: Endometriosis & Vulvodyniahttps://feminapt.com/blog/chronic-overlapping-pelvic-pain-conditions-endometriosis-vulvodynia

    to pain signals, and can lead to inappropriate firing of neurons in other regions of the body, away from the original injury or pathological source. Check out this article on our website explaining this mechanism in further detail. Recent evidence has...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  5. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/myofascial-release-therapy

    and Bloating Painful Periods Pudendal Neuraglia or pudendal nerve entrapment Painful Intercourse Sexual Dysfunction after Injury Persistent Genital Arousal Disorder (PGAD) Urinary Incontinence Urinary Frequency Mastectomy Pain Problematic Breast...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  6. Heather Featured Expert for American Baby Magazine

    Heather Featured Expert for American Baby Magazinehttps://feminapt.com/media-content/heather-featured-expert-for-american-baby-magazine

    publications Heather's expertise was recognized in an article regarding "New Mom Injuries" for American Baby magazine: The injury: Pulled or strained neck and shoulder muscles. Spending hours with your neck pushed forward means the shoulder and neck...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  7. Female Athlete Triad – The Distance Runner’s Hidden Obstaclehttps://feminapt.com/blog/female-athlete-triad-the-distance-runner-s-hidden-obstacle

    If you’ve trained for a marathon or half marathon, you’re well acquainted with the dangers of shin splints, pulled muscles, and joint injuries. And you probably take deliberate care to avoid them. But it may surprise you to learn female distance...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 51 - 57 of 57

What Our Patients Say About Their Journey

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

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Locations

Beverly Hills:

9012 Burton Way
Beverly Hills, CA 90211

Telephone: (310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena:

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone: (818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

Hours:

Monday 7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks:

13425 Ventura Blvd. Suite 200
Sherman Oaks, California 91423

Telephone: (818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

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