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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming endometriosis is required, the following 89 results were found.

  1. Sex Positions for Deep Penetration

    Cosmopolitan | The Best Sex Positions for Deep Penetrationhttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmopolitan-the-best-sex-positions-for-deep-penetration

    penis ring can do the trick, too. Jill chimes in: Remember: Deep penetration isn’t for everyone. If you suffer from endometriosis, have an inverted uterus, or any other condition that makes deep penetration too painful, feel free to move along to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  2. Dr. Erin Policelli, PT, DPT, RN, FST

    Meet Dr. Erin Policelli, PT, DPT, RN, FSThttps://feminapt.com/about-us/meet-dr-erin-policelli-pt-dpt-rn-fst

    women navigate the complex struggles of infertility, particularly those facing challenges such as pelvic adhesions and endometriosis.

    • Type: Article
    • Author: Erin Policelli
    • Category: Our Team
  3. Negotiating Physical Activity for Perinatal Mental Health

    Negotiating Physical Activity for Perinatal Mental Healthhttps://feminapt.com/blog/negotiating-physical-activity-for-perinatal-mental-health

    MY, Setubal MS, Barros NF, Bahamondes L. A Qualitative Study on the Practice of Yoga for Women with Pain-Associated Endometriosis. J Altern Complement Med. 2016;22(12):977-982. doi:10.1089/acm.2016.0021 Heissel, A., Heinen, D., Brokmeier, L. L.,...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  4. Graston Technique for Pelvic Floor Issues and More | Femina Atlanta

    Graston Techniquehttps://feminapt.com/treatments/specialty-treatments/graston-technique

    Injuries Scar Tissue Adhesions Myofascial Lesions Associated with Other Diagnosis Ex. Muscular pain associated with endometriosis Entrapment syndromes Myofascial pain syndrome Trigger points Fibromyalgia Why it works Graston Technique is a very specific...

    • Type: Article
    • Author: Erin Policelli
    • Category: Specialty Treatments

  5. Testimonial by Carolina J.https://feminapt.com/about-us/testimonials/testimonial-by-carolina-j

    knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!! -- Carolina J., 12/28/16 via Yelp!

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  6. Pelvic and Abdominal Post Surgical Conditions

    Navigating Abdominal Post-Surgical Conditions & Recoveryhttps://feminapt.com/diagnoses/abdominal-post-surgical-conditions

    a wide variety of symptoms that can make recovery difficult. These include: Pain management and scar mobilization from" endometriosis surgery laparoscopy cesarean section mastectomy hysterectomy episiotomy colon resection colostomy ileostomy hernia...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat

  7. Greatist asks Heather Jeffcoat | How to Use a Vaginal Dilatorhttps://feminapt.com/media-content/heather-jeffcoat-at-greatist/greatist-asks-heather-jeffcoat-how-to-use-a-vaginal-dilator

    penetration from slightly larger objects can take anywhere from 6 weeks to 8 months to improve. Constant vulvar burning, endometriosis, or another chronic condition can take a year or more. The full article is here

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Greatist
  8. Alisha Gautreau

    Meet Alisha Gautreau, RYThttps://feminapt.com/about-us/meet-alisha-gautreau-ryt

    impacted numerous women by helping them cope with the pain and emotional stressors associated with conditions such as endometriosis, as well as pelvic pain experienced during pregnancy. When not at the office, Alisha dotes on her granddaughter, Daisy,...

    • Type: Article
    • Author: Alisha Gautreau, RYT
    • Category: Our Team
  9. Pelvic Floor Dysfunction | Image Courtesy of Le Minh Phuong via Unsplash

    Pelvic Floor Dysfunction: The Facts, Research, and Treatmenthttps://feminapt.com/blog/pelvic-floor-dysfunction-the-facts-research-and-treatment

    First some facts about pelvic floor dysfunction: Nearly one in two women experience painful sex. One in three women suffers from urinary incontinence. 40% of all women and 50% of childbearing women have pelvic organ prolapse. Because I’m a fan of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 81 - 89 of 89

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by M.M.

A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a...

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in...

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

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