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Assuming endometriosis is required, the following 101 results were found.

  1. Did You Know There's More Than Just Sex? Sensate Focus Can Helphttps://feminapt.com/blog/did-you-know-there-s-more-than-just-sex-sensate-focus-can-help

    How much do we really learn about intimacy, affection, sensual touching and sex while growing up? A lot of our references for intimacy come from what we see in our families, movies, and for sex, a lot of the time porn. What we are individually exposed...

    • Type: Article
    • Author: Staff
    • Category: Blog

  2. Treatmentshttps://feminapt.com/treatments

    Individualized treatment plans, 55-85 minutes with a physical therapist The IRAS Method™ for painful intercourse, endometriosis and interstitial cystitis Treatment of a variety of Women's, Men's, Pediatric and Gender Health Dysfunctions Manual Therapy...

    • Type: Category

  3. Wholistic Endo Experthttps://feminapt.com/media-content/wholistic-endo-expert

    The Wholistic Endo Expert, hosted by Dr. Lj Johnson The Wholistic Endo Expert is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with...

    • Type: Category
  4. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    health, chronic pain and orthopedic disorders including: vaginismus vulvar vestibulitis / vulvodynia / vestibulodynia endometriosis chronic abdominal and pelvic pain levator ani syndrome pudendal neuralgia interstitial cystitis (IC) / painful bladder...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team

  5. Trusted Providershttps://feminapt.com/resources/trusted-providers

    Fifth Ed. Occidental, CA: National Center For Pelvic Pain Research, 2011. Beating Endo: How to reclaim your life from endometriosis by: Iris Kerin Orbuch, MD and Amy Stein, DPT

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  6. vulvodynia treatment

    Effective Vulvodynia Treatment Options - Get Relief Nowhttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvodynia-treatment

    indicated in the earlier states of rehabilitation for pelvic pain (including vaginismus, vulvodynnia, vestibulodynia, endometriosis, interstitial cystitis / painful bladder syndrome, and others). Trigger points are commonly found when palpating these...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes

  7. Diagnoses and Treatmentshttps://feminapt.com/diagnoses/diagnoses-treatments

    floor. These problems range from sexual dysfunction, bowel and/or bladder problems, including incontinence or prolapse, endometriosis, and more. For more information check out voicesforpfd.org. Vaginismus: Involuntary muscle spasms involving the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  8. physical therapy

    PT Services Offeredhttps://feminapt.com/treatments/pt-services-offered

    - Individualized treatment plans, 1-1.5 hour with a physical therapist - The IRAS Method for painful intercourse, endometriosis and interstitial cystitis - Treatment of a variety of Men's and Women's Health dysfunctions - Manual Therapy - Exercise...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  9. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    Penetration disorder Vulvodynia Vulvar vestibulitis Vestibulodynia Unprovoked and provoked vestibulodynia Dyspareunia Endometriosis Levator Ani Syndrome Pelvic Pain: Stabbing, throbbing, or jabbing pain in the abdomen, low back, and/or pelvic area...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Painful Periods Treatment Options

    Painful Periods Treatment Options | Can Pelvic Floor Therapy Help?https://feminapt.com/blog/painful-periods-treatment-options-can-pelvic-floor-therapy-help

    shortly before or after bleeding begins Secondary dysmenorrhea is period pain that is tied to another condition, usually endometriosis or fibroids Although period pain is a commonly shared experience, your pain shouldn’t be keeping you from doing things...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 61 - 70 of 101

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the...

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

Lindsey G. / Pain during pregnancy

Dr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I...

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