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Assuming endometriosis is required, the following 88 results were found.

  1. Read More About Endometriosishttps://feminapt.com/component/weblinks/weblink/22-articles-on-endometriosis?catid=78:the-ladyparts-pt-links&Itemid=435

    • Type: Web link
    • Category: The Ladyparts PT Links
  2. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, endometriosis, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  3. Pelvic Floor Therapy

    Pelvic Floor Therapyhttps://feminapt.com/treatments/pelvic-floor-therapy

    health and all of the different things that can contribute to pain: medical history, past surgeries, conditions such as endometriosis, menopause, pregnancies, bowel/bladder habits, diet, sexual history, and so on. The bottom line is that we want to hear...

    • Type: Article
    • Author: Staff
    • Category: Treatments
  4. endometriosishttps://feminapt.com/site-index/endometriosis

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
  5. Anorgasmia / Dysorgasmia - No Orgasms, Diminished Orgasms, Painful Orgasms

    Anorgasmia/Dysorgasmia - No Orgasms, Diminished Orgasms, Painful Orgasmshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/anorgasmia-dysorgasmia-no-orgasms-diminished-orgasms-painful-orgasms

    from dysorgasmia can last from seconds to minutes to several hours. Commonly reported cofactors include: Dysorgasmia and Endometriosis Endometriosis is a condition where endometrial-like tissue grows outside of the uterus (endometrial tissue is tissue...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Dysfunction & Chronic Pain Syndromes
  6. Women's Health Australia | 5 Positions To Try If Penetrative Sex Is Painful For Youhttps://feminapt.com/media-content/womens-health-magazine/womens-health-australia-5-positions-to-try-if-penetrative-sex-is-painful-for-you

    make penetration hurt even if you're super turned on and just put on plenty of lube. Sexual trauma could be one cause; endometriosis, a condition where the tissue that normally lines the uterus grows outside of it, is another. Sex, of course, should...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Women's Health Magazine
  7. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    Dr. Amy Stein This book written by our colleagues Dr. Iris Orbuch and Dr. Amy Stein is a great book that explains what Endometriosis is and goes through the different ways someone with Endometriosis and pelvic pain can reclaim their bodies and recover....

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. why your vagina may feel too tight

    Insider: 7 Reasons Why Your Vagina May Feel Too Tighthttps://feminapt.com/media-content/insider/insider-7-reasons-why-your-vagina-may-feel-too-tight

    yeast infections, and STIs are common causes of a tight vagina. Other causes include medical conditions like vaginismus, endometriosis, and menopause. There are many different reasons why your vagina may feel too tight, resulting in pain while inserting...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider
  9. what experts want you to know about pelvic pain

    Vogue | Here’s What Experts Want You to Know About Pelvic Painhttps://feminapt.com/media-content/vogue/vogue-heres-what-experts-want-you-to-know-about-pelvic-pain

    sometimes dismiss and/or misdiagnose certain symptoms? From the article: A misdiagnosis often leads to a delay in care. Endometriosis has an average of 11 years from first symptom until formal diagnosis. A lengthy delay like this can lead to long-term...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Vogue
  10. Yoga Practice For Chronic Pelvic Pain

    Restorative 20 Minute Home Yoga Practice For Chronic Pelvic Painhttps://feminapt.com/blog/yoga-practice-for-chronic-pelvic-pain

    Resources Gonçalves AV, Barros NF, Bahamondes L. The Practice of Hatha Yoga for the Treatment of Pain Associated with Endometriosis. J Altern Complement Med. 2017;23(1):45-52. doi:10.1089/acm.2015.0343 Gonçalves AV, Makuch MY, Setubal MS, Barros NF,...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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