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Assuming endometriosis is required, the following 101 results were found.

  1. Get a Better Sleep

    Porch | How to Get a Better Sleephttps://feminapt.com/media-content/porch/porch-how-to-get-a-better-sleep

    researching one piece of the overall sleep puzzle, namely how to get a better sleep when dealing with the symptoms of endometriosis. Here are some excerpts from the article with my comments. A link to the original article which covers a number of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Porch
  2. Teaching Your Daughters About Endometriosis

    Teaching Your Daughters About Endometriosishttps://feminapt.com/blog/teaching-your-daughters-about-endometriosis

    Tips for Teaching Your Daughters About Endometriosis Endometriosis affects 1 in 10 women and girls. The delay for diagnosis averages 7 years! How early should you start the discussion about this debilitating condition? As a pelvic health physical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  3. Federal Funding for Endometriosis DOUBLED!https://feminapt.com/blog/federal-funding-for-endometriosis-doubled

    On July 30th, the House approved to DOUBLE funding for Endometriosis. This is a HUGE win for the 1 in 10 women across the US that suffer from this hidden disease. Endometriosis can lead to missed days from work and school, chronic pelvic pain,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  4. Endometriosis Laparoscopic Road to Recovery | Image Courtesy of Unsplash

    Endometriosis Laparoscopic Postoperative Care: Steps to Recovery https://feminapt.com/blog/endometriosis-laparoscopic-postoperative-care-steps-to-recovery

    Postoperative Care for Endometriosis Laparoscopic Procedures Recovering from an endometriosis laparoscopic procedure requires proper care for a full and timely recovery. During this time there are some important steps to follow in order for everything...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. Heather Jeffcoat in Cosmo | Sex Toy Options For Women With Endometriosis

    Heather Jeffcoat at Cosmo | Eight Solid Sex Toy Options For Women With Endometriosishttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/heather-jeffcoat-at-cosmo-eight-solid-sex-toy-options-for-women-with-endometriosis

    Curious About Sex Toy Options For Women With Endometriosis? If it feels like Freddy Krueger is attacking your uterus every five seconds, right this way. Heather Jeffcoat and the Femina PT team are known the world over when it comes to pelvic floor...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  6. Photo courtesy of Alexandra Camara showing her belly before and after her endometriosis related bloating. Alexandra Camara/Personal Photo

    Insider | What is endo belly? How to manage the severe bloating endometriosis can causehttps://feminapt.com/media-content/insider/insider-what-is-endo-belly-how-to-manage-the-severe-bloating-endometriosis-can-cause

    Endometriosis bloat, also called endo belly, describes the uncomfortable bloating that's associated with endometriosis — an incurable, inflammatory condition that affects one in 10 reproductive-aged individuals worldwide. "It may not be a true medical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider
  7. Wholistic Endo Expert

    Wholistic Endo Expert | Endometriosis, Pelvic Physical Therapy and Pain Managementhttps://feminapt.com/media-content/wholistic-endo-expert/wholistic-endo-expert-endometriosis-pelvic-physical-therapy-and-pain-management

    from Dr. Johnson: The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Wholistic Endo Expert
  8. partner has dyspareunia

    Giddy: You Need to Know These 4 Facts if Your Partner Has Dyspareuniahttps://feminapt.com/media-content/giddy/giddy-you-need-to-know-these-4-facts-if-your-partner-has-dyspareunia

    be determined to be vestibulodynia or vaginismus. Pain with deeper thrusting located closer to the cervix may be due to endometriosis, for example." Being examined by a qualified doctor is a crucial first step in healing from dyspareunia. The causes are...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy

  9. Pelvic Pain and Sexual Pain Syndromeshttps://feminapt.com/diagnoses/pelvic-pain-syndromes

    floor. These problems range from sexual dysfunction, bowel and/or bladder problems, including incontinence or prolapse, endometriosis, and more. For more information check out voicesforpfd.org. Vaginismus: Involuntary muscle spasms involving the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  10. Yoga Poses to Ease Pelvic Pain

    Yoga Poses to Ease Pelvic Pain and Endometriosis Painhttps://feminapt.com/blog/yoga-poses-to-ease-pelvic-pain-and-endometriosis-pain

    Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with urination, pain with bowel movements, painful periods, pelvic pain, ovulation pain, painful sex,...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 21 - 30 of 101

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

It's because of you that my marriage is on the right track

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this...

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the...

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

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