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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming diastasis is required, the following 29 results were found.

  1. Pelvic Floor Therapy

    Pelvic Floor Therapyhttps://feminapt.com/treatments/pelvic-floor-therapy

    in your pain. We will also test your core strength and how stable your pelvis/back area is, and test for issues like Diastasis Recti (separation of the abdominal muscles that is common after pregnancy). Part Three: The Pelvic Floor Assessment After your...

    • Type: Article
    • Author: Staff
    • Category: Treatments
  2. Girls’ Night Out 2018

    Girls’ Night Out 2018 | A Total Success!https://feminapt.com/media-content/events/girls-night-out-2018-a-total-success

    in the pelvic floor and perineum Postpartum Renewal Program: Help restore your body after birth. Our clinic can treat diastasis recti, incontinence, and pain with sex after birth. Cancer Rehabilitation: We help restore tissue pliability and can help...

    • Type: Article
    • Author: Staff
    • Category: Live Events

  3. Meet Kasia Gondek, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    hip and core strength, flexibility, body mechanics), and postpartum rehabilitation (bowel/bladder sexual function, diastasis rectus abdominus, scar tissue care, safe return to activity/sport). She also treats patients with orthopedic injuries such as...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Our Team
  4. returning to running postpartum

    7 Tips for Returning to Running Postpartumhttps://feminapt.com/blog/7-tips-for-returning-to-running-postpartum

    calf swelling or pain persistent pelvic pain vaginal, bladder, or rectal pressure increase in abdominal separation (diastasis recti) When returning to running postpartum (or any other physical activity), it can be helpful to seek out a qualified,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Debbie Dy

    Meet Debbie Dy, PT, DPThttps://feminapt.com/about-us/about-debbie

    pregnancy and postpartum conditions including: symphysis pubis dysfunction low back pain sacroiliac joint dysfunction diastasis rectus abdominis pelvic organ prolapse returning to running/sport postpartum Debbie is also a trained Pilates instructor,...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Our Team
  6. Stephany Tritt, PT, DPT

    Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

    women and men such as: Urinary and fecal incontinence Urinary frequency Pregnancy related symptoms Post-natal symptoms Diastasis Rectus Abdominus (DRA) Constipation Pelvic Organ Prolapse (POP) Vaginismus Testicular pain Stephany finds satisfaction...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Our Team
  7. Anna Larson DPT

    Meet Anna Larson, DPThttps://feminapt.com/about-us/about-anna

    journeys who may be experiencing: low back pain, SI joint dysfunction, stress incontinence, urge incontinence, prolapse, diastasis recti, and pelvic pain disorders. She also loves to provide push-prep knowledge for patients in order to feel empowered...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Our Team
  8. What do Breastfeeding women need and want? - No one told me about this part.

    What do Breastfeeding Women Need and Want? - No One Told Me About This Part!https://feminapt.com/blog/what-do-breastfeeding-women-need-and-want-no-one-told-me-about-this-part

    your birthing plan and general health during pregnancy to working with postpartum symptoms like pelvic pain, incontinence, diastasis rectus abdominus concerns and return to exercise, you are supported! To make an appointment with our team, contact us...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Blog
  9. What are deep core muscles and how does pregnancy affect them?

    What are deep core muscles and how does pregnancy affect them?https://feminapt.com/blog/what-are-deep-core-muscles-and-how-does-pregnancy-affect-them

    is seeing doming in the center of your abdomen when lifting, rolling over in bed, or doing a crunch. This is known as diastasis rectus abdominis or DRA. This is commonly seen in pregnancy or postpartum, but can be observed at any time in both men and...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
Results 21 - 29 of 29

What Our Patients Say About Their Journey

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a...

Testimonial by M.M.

A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a...

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

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