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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming diastasis is required, the following 29 results were found.

  1. diastasis rectihttps://feminapt.com/site-index/diastasis-recti

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  2. diastasis rectushttps://feminapt.com/site-index/diastasis-rectus

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
  3. Redefining Postpartum Care in the Fourth Trimester

    Redefining Postpartum Care in the “Fourth Trimester”https://feminapt.com/blog/redefining-postpartum-care-in-the-fourth-trimester

    During the physical exam we will check your posture, identify muscle imbalances (strength and flexibility), check for diastasis rectus abdominus (aka diastasis recti or DRA), land look for restrictions in joint, muscle and connective tissue. Once we...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  4. Pelvic Floor Physical Therapy During Pregnancyhttps://feminapt.com/blog/pelvic-floor-physical-therapy-during-pregnancy

    many of the physical changes that occur can result in low back pain, hip pain, pelvic pain, pubic symphysis dysfunction, diastasis recti, and sacroiliac joint pain just to name a few. And these aches and pains can then carry over postpartum, which is...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Pregnant belly birth prep services

    Birth Prep Serviceshttps://feminapt.com/treatments/birth-prep-services-at-femina-pt

    re-education to reduce pain Managing low back pain, SI joint pain, pubic symphysis pain, round ligament pain Managing diastasis recti abdominis AKA ‘Mommy tummy’ Core stability Pelvic stability Pelvic floor strength and flexibility Continuing a...

    • Type: Article
    • Author: Staff
    • Category: Treatments

  6. Contact Heather Jeffcoat, DPT | Femina Physical Therapyhttps://feminapt.com/contact-heather

    sacroiliac joint (SIJ) dysfunctions pregnancy and post-partum related disorders (sexual pain, incontinence, back/hip pain, diastasis recti, incisional/scar tissue pain and burning post C-section, vaginal scar tissue pain, hysterectomy or laparoscopic...

    • Type: Contact
    • Category: Staff
    • Region: California
  7. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    sacroiliac joint (SIJ) dysfunctions pregnancy and post-partum related disorders (sexual pain, incontinence, back/hip pain, diastasis recti, incisional/scar tissue pain and burning post C-section, vaginal scar tissue pain, hysterectomy or laparoscopic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team

  8. PT Products Magazine | Childbirth Injurieshttps://feminapt.com/resources/published-articles/childbirth-injuries

    pain during their vaginal delivery. This could be due to a sprain or separation of the pubic symphysis joint, termed a diastasis pubis. Peripartum pubic separation is reported in the literature as having an infrequent occurrence in as few as one in 521...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  9. What are Kegels

    What are Kegels?https://feminapt.com/blog/what-are-kegels

    disorders, such as lower back pain, hip pain, SI joint dysfunction, pregnancy-induced carpal tunnel syndrome, diastasis recti, post-partum pelvic pain, other pelvic pain (vaginismus, vulvodynia, vestibulodynia, vulvar vestibulitis, overactive pelvic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  10. Pregnancy Postpartum Issues - Pain, Dysfunction and Fitness

    Pregnancy & Postpartum Issues - Pain, Dysfunction and Fitnesshttps://feminapt.com/diagnoses/pregnancy-postpartum-issues

    it out": Back pain Hip Pain Pubic Symphysis (groin) Pain / Pelvic Girdle Pain Rib pain Sciatic Pain Carpal Tunnel Syndrome Diastasis Recti (DRA) Incisional pain and burning post C-section EpisiotomyIncisional pain Pelvic Organ Prolapse Painful...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Diagnoses
Results 11 - 20 of 29

What Our Patients Say About Their Journey

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working...

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

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