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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming chronic is required, and pain is required, the following 132 results were found.

  1. lasers and my vagina

    Lasers And My Vagina?!?https://feminapt.com/blog/lasers-and-my-vagina

    for serious adverse events, including vaginal burns, scarring, pain during sexual intercourse, and recurring or chronic pain. The American College of Obstetricians and Gynecologists echoed this warning, citing the 2018 FDA warning in their...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. vaginal mesh is link putting a chain link fence in your vagina - ouch!

    Is Vaginal Mesh Surgery Right For You? Don't Be So Sure.https://feminapt.com/blog/is-vaginal-mesh-surgery-right-for-you-don-t-be-so-sure

    “The cure is worse than the disease." We’ve all heard the cautionary proverb; but to someone desperate for a cure, it’s all too easy to ignore. Sadly, that’s been the outcome of too many vaginal mesh surgery cases. It’s a popular treatment for stress...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  3. sexual problems and cancer treatment

    Sexual Problems and Cancer Treatmenthttps://feminapt.com/blog/sexual-problems-and-cancer-treatment

    pain in extremities, vulva, breast, armpits, and chest wall Therapeutic yoga to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce chronic muscle over-activity, reduce pain, and improve sleep...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. best sex positions when you have endometriosis

    Woman and Home | The best sex positions when you have endometriosis, according to the expertshttps://feminapt.com/media-content/woman-and-home/woman-and-home-the-best-sex-positions-when-you-have-endometriosis

    Tabitha Britt writing for Woman & Home reached out to me for some insight into sex positions when you have endometriosis, and I was glad to discuss this often misunderstood topic. Here is a brief synopsis of the article, along with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Woman and Home
  5. Tarlov Cyst Physical Therapy

    Tarlov Cyst: Physical Therapy and Treatment Optionshttps://feminapt.com/blog/tarlov-cyst-physical-therapy-and-treatment-options

    Treatment Options for Tarlov Cyst: Physical Therapy This article will go over what a Tarlov cyst is, what symptoms can arise from having a Tarlov cyst, how it is diagnosed, and common conservative and surgical treatments. What is a Tarlov Cyst? Tarlov...

    • Type: Article
    • Author: Staff
    • Category: Blog

  6. Testimonial by T.H.https://feminapt.com/about-us/testimonials/testimonial-by-t-h

    I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  7. Stephany Tritt, PT, DPT

    Meet Stephany Tritt, PT, DPThttps://feminapt.com/about-us/about-stephany

    ¡También hablo español! After receiving her Bachelor’s degree in Biology from UC Santa Cruz, Stephany earned her Master’s degree in Physical Therapy from Mount St. Mary’s University then expanded further with her Doctorate in Physical Therapy from...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Our Team

  8. Female Sexual Dysfunction & Chronic Pain Syndromeshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes

    Female Sexual Dysfunction and Chronic Pain Syndromes Female sexual pain syndromes causing painful intercourse can occur for a number of reasons. A high percentage of women experience painful intercourse at some point in their lives. Below you will find...

    • Type: Category
  9. Menopause and Pelvic Health

    Menopause and Pelvic Healthhttps://feminapt.com/blog/menopause-and-pelvic-health

    What are the Links Between Menopause and Pelvic Health? Menopause is a period of life transition for many of us. Today we will review what menopause is and how symptoms can negatively affect pelvic health, including bowel, bladder and sexual function....

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. why your vagina may feel too tight

    Insider: 7 Reasons Why Your Vagina May Feel Too Tighthttps://feminapt.com/media-content/insider/insider-7-reasons-why-your-vagina-may-feel-too-tight

    which is pain at the opening of the vagina and not in the vaginal muscles like with vaginismus. Vulvodynia, which is chronic pain and irritation of the vulva. Vulvar vestibulitis, which is a type of vulvodynia that involves pain and redness surrounding...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider
Results 61 - 70 of 132

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

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