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Assuming chronic is required, and pain is required, the following 132 results were found.

  1. Pelvic Floor Therapist Jobs in Los Angeles

    We Are Hiring! Pelvic Floor Therapist Jobs in Los Angeleshttps://feminapt.com/pelvic-floor-therapist-jobs-in-los-angeles

    they need in combination with our professional SUPPORT. This is key for our patients to get out of years (or decades) of chronic pain, recover from surgery or delivery, and help them meet their health and wellness goals. We value ongoing clinical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Uncategorised
  2. innovative wellness technologies for a healthier you

    Innovative Wellness Technologies for a Healthier You | Heather at DailyOmhttps://feminapt.com/media-content/dailyom/innovative-wellness-technologies-for-a-healthier-you-heather-at-dailyom

    In my interview at DailyOm, writer August McLaughlin went looking for "9 Cutting-Edge Wellness Practices to Try This Year", and she reached out to me about pelvic health apps and trainers. Here is an overview of the topic along with other technologies...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: DailyOm

  3. chronic painhttps://feminapt.com/site-index/chronic-pain

    • Type: Tag
    • Author: Webmaster

  4. chronic pelvic painhttps://feminapt.com/site-index/chronic-pelvic-pain

    • Type: Tag
    • Author: Heather Jeffcoat, DPT
  5. Understanding Gastroparesis and the Role of Pelvic Floor Physical Therapy

    Understanding Gastroparesis and the Role of Pelvic Floor Physical Therapyhttps://feminapt.com/blog/understanding-gastroparesis-and-the-role-of-pelvic-floor-physical-therapy

    As the popularity of medications like semiglutides rises for weight management, many people may unknowingly exacerbate underlying conditions such as gastroparesis, making it essential to explore the interconnectedness of digestive health and pelvic...

    • Type: Article
    • Author: Iris Xu
    • Category: Blog
  6. New Year's Resolutions For Your Pelvic Floor | Breathe!

    New Year's Resolutions For Your Pelvic Floor | Breathe!https://feminapt.com/blog/new-year-s-resolutions-for-your-pelvic-floor-breathe-correctly

    and Robinson (2011), show that diaphragmatic breathing can help the body break the pain cycle, thereby reducing pain and chronic pain. Deep breathing can be practiced anywhere, especially during the holidays: stuck in a traffic jam, waiting in line at...

    • Type: Article
    • Author: Staff
    • Category: Blog

  7. Greatist asks Heather Jeffcoat | How to Use a Vaginal Dilatorhttps://feminapt.com/media-content/heather-jeffcoat-at-greatist/greatist-asks-heather-jeffcoat-how-to-use-a-vaginal-dilator

    Vaginal dilators go into the vagina, but they’re not sex toys Vaginal dilators are a medical tool used to either relax and stretch the pelvic floor muscles and connective tissues to reduce pain or help desensitize hypersensitive vaginal tissue, says...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Greatist
  8. Telehealth & Coaching for Pelvic and Women's Health

    Telehealth & Coachinghttps://feminapt.com/treatments/telehealth-coaching-for-pelvic-and-womens-health

    treatment begins with an accurate diagnosis. Hands-on therapy has been proven to benefit those with diagnoses of chronic pain, pelvic pain, incontinence, and more. Our trained therapists will listen to your story, observe your movements, and make the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  9. Best Foam Rollers for Muscle Soreness

    C|Net | The Best Foam Rollers for Muscle Soreness and Stiffness, According to Proshttps://feminapt.com/media-content/c-net/c-net-the-best-foam-rollers-for-muscle-soreness-and-stiffness-according-to-pros

    at the same time. This roller is soft but still supportive. Many foam rollers are too hard for my patients that have chronic pain. This version allows them to get a comfortable postural stretch and later transition to release work on the same roller...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: C|Net
  10. Mary Beth Kedzior

    Meet Mary Beth Kedzior, CMPhttps://feminapt.com/about-us/about-mary-beth

    After decades of working in the field, she knew she needed more training to find lasting treatments for her clients with chronic pain. Her own struggles with migraines, hip, shoulder and neck pain from gymnastics and childhood injuries had her seeking...

    • Type: Article
    • Author: Mary Beth Kedzior
    • Category: Our Team
Results 111 - 120 of 132

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I...

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

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