Search For Pelvic Floor Treatments, Physical Therapy, and More
Assuming chronic is required, and pain is required, the following 121 results were found.
bowel function, and increase the flow of blood to the area Therapeutic yoga to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce chronic muscle over-activity, reduce pain, and improve sleep...
- Type: Article
- Author: Staff
- Category: Blog
in the treatment of pain, as it can increase psychosocial well‐being and the quality of life in patients living with chronic pain. (Casale et al., 2019) Resilience levels and urinary chronic pelvic pain conditions Previous studies have measured...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Blog
most recently publishing an essay in American Vogue on electing to have a total hysterectomy after years of chronic pain due to the condition. The most commonly reported symptom of endometriosis is pain that affects quality of life. This can include...
- Type: Article
- Author: Staff
- Category: Female Sexual Pain Syndromes
lesions in the areas where they experience symptoms. How could that be? We are about to dig in to the science of how chronic pain develops, specifically in endometriosis. More clarification to these terms will be provided below, so hang in there!...
- Type: Article
- Author: Staff
- Category: Blog
Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve that innervates the pelvic floor. What is the pudendal nerve and what does it do? The pudendal nerve, like other...
- Type: Article
- Author: Staff
- Category: Blog
about female sexual health who also reported sexual pain, and the results were further compared to other studies about chronic pain in general. Here are just a few key takeaways: the physical pain is real. The team concluded that multiple medical...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Blog
more effectively communicate them to your lover and hopefully have a richer, fuller sex life, she says. For people with chronic pain, however, keeping a sex diary offers several additional noteworthy benefits. Mainly: it can help reveal patterns between...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Health Central
or call (800) 999-APTA extension 3229. Related Search Terms: climbing stairs symphysis pubis dysfunction spd chronic pain hip pain pubic symphysis dysfunction pelvic bone pelvic girdle pain pgp symptoms of spd pubic bones front of the pelvis References...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Published Articles
only inside the uterus and is shed during each menstrual cycle - outside of the uterus. Endometriosis can bring with it chronic pain during menstruation, painful premenstrual cramps, pain with sex and penetration, bladder pain, pain with bowel...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Health Central
to activate the parasympathetic arm, or rest and digest state. How does this pose help relieve endometriosis pain? Chronic pain and inflammation is commonly seen in individuals with endometriosis. Chronic pain enhances the sympathetic, fight or flight...
- Type: Article
- Author: Staff
- Category: Blog
changes in the central nervous system—a process known as central sensitisation. The difference between acute and chronic pain is that when we have a temporary instance of acute pain, our body can disassociate itself from the threat, and therefore our...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Vogue
in An empty wall Yoga mat or folded blanket, rug, etc. for padding A pillow or bolster 1. Deep Breathing Dealing with chronic pain often leads to the development of short and shallow breathing. Short and shallow breathing adds tension to the diaphragm,...
- Type: Article
- Author: Staff
- Category: Blog
Stress Reduction Through the Holidayshttps://feminapt.com/blog/stress-reduction-through-the-holidays
be stressful! Fortunately, you can help the mind and body relax with these handy techniques. Deep Breathing Stress and chronic pain can lead to short and shallow breathing which adds tension to the diaphragm, abdomen, and pelvic floor. Encouraging the...
- Type: Article
- Author: Staff
- Category: Blog
fracture has been reduced over the years. However, pelvic fracture survivors often report chronic issues including chronic pain, chronic pelvic pain, changes in gait, issues with bowel and bladder, and sexual dysfunction. This is because the muscles,...
- Type: Article
- Author: Staff
- Category: Blog
tenderness and congestion in the abdomen, pelvis, and neck. Therapeutic yoga to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce chronic muscle over-activity, reduce pain, and improve sleep...
- Type: Article
- Author: Staff
- Category: Blog
Endometriosis and Painful Sexhttps://feminapt.com/blog/endometriosis-and-painful-sex
the abdomen Self massage and myofascial release techniques to help you manage pain at home Therapeutic yoga to reduce chronic pain and encourage relaxation and stress reduction Neuromuscular re-education and autogenic relaxation to reduce chronic muscle...
- Type: Article
- Author: Staff
- Category: Blog
Communicating with your partner about your sexuality may reduce your pelvic pain and increase your sexual function. A 2016 study by McNicoll et al. suggests that Sexual Assertiveness, or the ability to communicate openly to your partner about your...
- Type: Article
- Author: Staff
- Category: Blog
6. Establish and maintain a regular Mindfulness/ Meditation Practice: Evidence shows that people with pelvic pain or chronic pain that practice regular (daily) mindfulness or meditation practices report better pain control, better quality of life, and...
- Type: Article
- Author: Kasia Gondek, PT, DPT, CSCS
- Category: Blog
there are also other more conservative non-surgical treatments for provoked vulvodynia. Provoked vulvodynia (PVD) is a chronic pain condition characterized by pain in the vulva when provoked by touch such as a tampon, speculum, clothing and/or sexual...
- Type: Article
- Author: Staff
- Category: Blog
thereafter. As we mention in this article entitled "Endometriosis and Sleep Blog: Improving Melatonin Levels", with chronic pain conditions, such as endometriosis, sleep quality can be impaired. Sleep is essential for cognitive function, immune...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Porch