Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming buzzfeed is required, the following 8 results were found.

  1. Front-To-Back Wiping Your Vagina

    Buzzfeed | Front-To-Back Wiping Your Vaginahttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-front-to-back-wiping-your-vagina

    When Buzzfeed journalist Krista Torres decided to tackle the potentially messy subject of front-to-back wiping your vagina, I was more than happy to help out. I even made a special video on the topic that has been deemed highly entertaining by viewers....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  2. Heather Jeffcoat on coregasms

    Buzzfeed: Women On TikTok Are Claiming You Can "Coregasm" From Ab Exercises, So I Spoke To A Doctorhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-women-on-tiktok-are-claiming-you-can-coregasm-from-ab-exercises-so-i-spoke-to-a-doctor

    Once again Buzzfeed journalist Shelby Heinrich tapped me for her latest article about whether or not you can "coregasm" from ab exercises, of course I jumped right in with my own opinions. Here is a brief synopsis of the article, along with a link to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  3. need to stop peeing

    BuzzFeed | A Woman On TikTok Claimed We Need To Stop Peeing "Just In Case," So I Spoke To A Doctorhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-we-need-to-stop-peeing-just-in-case

    I was asked by Shelby Heinrich of BuzzFeed for my advice on how peeing too often can affect your bladder health, and how we need to stop peeing when our bladders are only half full instead of at full capacity. Here is a brief summary with a link to the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  4. questions you are too embarrassed to ask

    Buzzfeed: A Pelvic Floor Physical Therapist Answered The ~Down There~ Questions You Are Too Embarrassed To Askhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-a-pelvic-floor-physical-therapist-answered-the-down-there-questions-you-are-too-embarrassed-to-ask

    When Buzzfeed journalist Shelby Heinrich did a deep dive with her readership into the "questions you are too embarrassed to ask", I was honored to help. There were 15 questions in all, and here is a brief synopsis of the article, along with a link to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed

  5. BuzzFeedhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed

    Heather Jeffcoat and the Femina PT team featured at BuzzFeed From their About Us page: BuzzFeed is the world’s leading independent digital media company, which leverages data and innovation to reach hundreds of millions of people globally. We operate a...

    • Type: Category

  6. Buzzfeed | What to Know About Lymphatic Drainagehttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-what-to-know-about-lymphatic-drainage

    Buzzfeed writer, Lara Parker took on the responsibility of exploring the latest celebrity obsession — lymphatic drainage. What is it, what does it do, and how does it help? Well, according to one of our very own, Laureen McVicker, lymphatic drainage is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  7. kneeling ergonomic chairs by Sleekform

    Buzzfeed: Kneeling Ergonomic Chairs - What You Need To Knowhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-kneeling-ergonomic-chairs-what-you-need-to-know

    Thanks to the Covid lockdowns Buzzfeed journalist Farrah Penn found herself working from home and experiencing discomfort from her average office chair. She went searching for answers and came across kneeling ergonomic chairs as a potential solution to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  8. things you should have been taught in sex ed

    Buzzfeed: Some Sex Education You Actually Need — Including How Much Porn Is Too Much and Whether You Really Need to Pee After Sexhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/things-you-should-have-been-taught-in-sex-ed

    Buzzfeed author Lara Parker penned a highly informative article on all types of things you should have been taught in sex ed, and she reached out to Heather Jeffcoat for her advice on how to deal with issues of painful sex and related concerns. Here is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
Results 1 - 8 of 8

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32 (completed...

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Lindsey G. / Pain during pregnancy

Dr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I...

Search Our Site

Quick Links

Subscribe>