Search For Pelvic Floor Treatments, Physical Therapy, and More
Assuming bladder is required, and leaks is required, the following 9 results were found.
Bladder leaks are not pleasant, but by looking at contributing factors including past pregnancies, race, hysterectomy, etc., we can often treat it successfully with a variety of effective rememdies depending on your history. With the large number of...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: BabyBoomers
November is Bladder Health Month, Which Means Preventing Urinary Incontinence! Urinary incontinence is very common, affecting up to 1 in 3 women. Despite some common beliefs, leaking urine is not a normal part of aging and can be treated, especially...
- Type: Article
- Author: Staff
- Category: Blog
The latest literature review conducted by Mazur-Bialy et al. (2020) shows the most modern methods of pelvic floor physical therapy that can help with urinary incontinence. Here at Femina PT, we pride ourselves in keeping up with the current best...
- Type: Article
- Author: Staff
- Category: Blog
Heather Jeffcoat, DPT, explains. The pregnancy itself causes postural and hormonal changes that increase the risk of bladder leaks." Exercise, laughter, coughing, sneezing, bending, lifting, etc., can trigger these leaks—making them essentially...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Mindbodygreen
reviewing. The six signs you should see a Pelvic Floor Physical Therapist Leakage When You Laugh, Cough or Sneeze - Bladder leaks are no laughing matter, but we've got lots of great tips to help! Painful Intercourse - If you suffer from Interstitial...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Livestrong
Get Fit Without Leaking!https://feminapt.com/blog/get-fit-without-leaking
Many people start like to start the new year off with exercise regimens and plans to lose weight. Unfortunately, often times women who start exercise programs to lose weight also lose their ability to control of their bladders and experience urine...
- Type: Article
- Author: Staff
- Category: Blog
MOMS… GET YOUR GROOVE BACK! Taught by: Heather Jeffcoat, DPT Take the Load Off Your Back: A Women’s Body Mechanics Workshop As busy moms we don’t pay attention to our own aches and pains, but we’ve only got one body, so let’s take care of it! Learn...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Restorative & Exercise Classes
Well + Good author Erica Sloan reached out to me for my input on this overview of the growing industry of pelvic floor physical therapy. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT Getting...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Well and Good
Exercise and Urinary Incontinencehttps://feminapt.com/blog/exercise-and-urinary-incontinence
Worried About Exercise and Urinary Incontinence? Don’t let your New Year's workout make you leaky! With new year’s resolutions, a lot of us will be starting new workout routines to shape up. While exercise is a cornerstone of physical health, a little...
- Type: Article
- Author: Staff
- Category: Blog