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Assuming postpartum is required, and depression is required, the following 16 results were found.

  1. March for Moms

    Femina Physical Therapy and the March for Moms in Los Angeleshttps://feminapt.com/blog/femina-physical-therapy-and-the-march-for-moms-in-los-angeles

    100,000 live births for women of other races. Over 50% of maternal deaths are considered preventable. Perinatal and Postpartum Depression It is estimated that 15-21 percent of pregnant women experience moderate to severe symptoms of depression or...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Anorectal Symptoms and Hemorrhoids

    Hemorrhoids and Anal Fissures During Pregnancy: A True Pain in the Butt!https://feminapt.com/blog/hemorrhoids-and-anal-fissures-during-pregnancy

    Anorectal symptoms such as hemorrhoids, anal fissures, and anal pain are common during pregnancy and the postpartum period and can have a negative impact on one’s quality of life. They can be one cause of uncomfortable pain in the butt and anal area,...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog

  3. homenewhttps://feminapt.com/homenew

    Pelvic Health Physical Therapy The best kept SECRET in medicine Your Partner in Pelvic Health At Femina, we are dedicated to providing a compassionate and personalized approach to Women's Health through specialized pelvic therapy. We understand the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Uncategorised

  4. postpartum depressionhttps://feminapt.com/site-index/postpartum-depression

    • Type: Tag
    • Author: Webmaster
  5. Coping with Restless Leg Syndrome | Image Courtesy of Yuris Alhumaydy via Unsplash

    Restless Legs Syndrome & Physical Therapy | Postpartum Recovery Series - Part 3https://feminapt.com/blog/what-is-restless-legs-syndrome-and-how-can-physical-therapy-help

    Restless Legs Syndrome (or RLS) Restless legs syndrome (or RLS) is a condition where there are uncontrollable urges to move limbs (mostly in the legs, but sometimes in the arms) that follows a circadian pattern, namely evenings/overnight when resting....

    • Type: Article
    • Author: Staff
    • Category: Blog

  6. Mommy Diaryhttps://feminapt.com/media-content/mommy-diary

    of four. Feeling restricted by the squares of IG, Angela is on a mission to shed light on vulnerable topics such as postpartum depression, marriage struggles, self-care, healing and finding a balance between having a career and raising children. She's...

    • Type: Category
Results 11 - 16 of 16

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she...

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