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Assuming postpartum is required, and depression is required, the following 10 results were found.

  1. urinary incontinence and postpartum depression

    Commonly Linked: Urinary Incontinence and Postpartum Depressionhttps://feminapt.com/blog/commonly-linked-urinary-incontinence-and-postpartum-depression

    What's the Link Between Urinary Incontinence and Postpartum Depression? Postpartum Depression is a medical illness that negatively affects how you feel, the way you think, and how you act. It typically arises due to a combination of hormonal changes,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Getting Back to Exercise Postpartum

    Getting Back to Exercise Postpartumhttps://feminapt.com/blog/getting-back-to-exercise-postpartum

    of the benefits of postpartum exercise are: Strengthen and tone abdominal muscles Boosts energy May help prevent postpartum depression Promotes better sleep Relieves stress Can help you lose the extra weight that you may have gained during pregnancy...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. Advocating for proper postpartum care

    Ghostpartum | Advocating for Proper Postpartum Carehttps://feminapt.com/blog/ghostpartum-advocating-for-proper-postpartum-care

    Proper Postpartum Care is Crucial to Prevent "Ghostpartum" Today we are addressing “Ghostpartum,” which may sound like a Halloween ghoul or goblin, but is actually a term used to describe the postpartum period where many do not receive appropriate care...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. when to start exercising postpartum

    Motherly | When To Start Exercising Postpartum: New Guidelines Aimed at Protecting Your Pelvic Floorhttps://feminapt.com/media-content/motherly/motherly-when-to-start-exercising-postpartum-new-guidelines-aimed-at-protecting-your-pelvic-floor

    period has a number of tangible benefits, such as: helps strengthen abdominal muscles boosts energy may prevent postpartum depression promotes better sleep relieves stress can help you lose extra weight you may have gained during pregnancy Additionally,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Motherly
  5. postpartum exercise guidelines

    Motherly | Postpartum Exercise Guidelines are Changinghttps://feminapt.com/media-content/motherly/motherly-postpartum-exercise-guidelines-are-changing

    out is important for your postpartum recovery, and can: Help strengthen abdominal muscles Boost energy Help prevent postpartum depression Promote better sleep Relieve stress Help you lose extra weight you may have gained during pregnancy Additionally,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Motherly
  6. March for Moms

    Femina Physical Therapy and the March for Moms in Los Angeleshttps://feminapt.com/blog/femina-physical-therapy-and-the-march-for-moms-in-los-angeles

    100,000 live births for women of other races. Over 50% of maternal deaths are considered preventable. Perinatal and Postpartum Depression It is estimated that 15-21 percent of pregnant women experience moderate to severe symptoms of depression or...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. How Long After Pregnancy Can You Have Sex?

    Verywell Family | How Long After Pregnancy Can You Have Sex?https://feminapt.com/media-content/heather-jeffcoat-at-verywell-family/verywell-family-how-long-after-pregnancy-can-you-have-sex

    you and your partner. And whether you’re dealing with a lack of sleep, hormonal ups and downs, painful recovery, postpartum depression, trouble connecting with your partner, or all of the above, trying to rush an intimate relationship can cause more...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Family

  8. postpartum depressionhttps://feminapt.com/site-index/postpartum-depression

    • Type: Tag
    • Author: Webmaster

  9. Mommy Diaryhttps://feminapt.com/media-content/mommy-diary

    of four. Feeling restricted by the squares of IG, Angela is on a mission to shed light on vulnerable topics such as postpartum depression, marriage struggles, self-care, healing and finding a balance between having a career and raising children. She's...

    • Type: Category
  10. Coping with Restless Leg Syndrome | Image Courtesy of Yuris Alhumaydy via Unsplash

    Restless Legs Syndrome & Physical Therapy | Postpartum Recovery Pt. 3 https://feminapt.com/blog/what-is-restless-legs-syndrome-and-how-can-physical-therapy-help

    Restless Legs Syndrome (or RLS) Restless legs syndrome (or RLS) is a condition where there are uncontrollable urges to move limbs (mostly in the legs, but sometimes in the arms) that follows a circadian pattern, namely evenings/overnight when resting....

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 1 - 10 of 10

What Our Patients Have to Say

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Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more …

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more …

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more …

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more …

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more …

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