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Assuming new is required, and york is required, the following 19 results were found.

  1. NY Post | Is Goop's $200 Sex Pillow Worth It?https://feminapt.com/media-content/ny-post-is-goops-200-sex-pillow-worth-it

    unconventional approaches to wellness. One of the latest additions is a sex pillow by Tabu selling for a lofty $195. The New York Post spoke with our founder, Heather Jeffcoat, DPT as well as other experts to find out if it's worth the price. According...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  2. Contact Mary P. Shriver | Femina Physical Therapyhttps://feminapt.com/contact-mary

    Cooley, Pelvic Floor Piston Science from Julie Wiebe, and is a member of the International Pelvic Floor Society. A native New Yorker, Mary began her career in the public relations and marketing field. She worked in both the Las Vegas and Los Angeles...

    • Type: Contact
    • Category: Staff
    • Region: California

  3. Meet Mary P. Shriver, CMThttps://feminapt.com/about-us/meet-mary-p-shriver

    is also trained in the SSP/Safe and Sound Protocol (acoustic ventral vagal tone stimulation) and Brainspotting. A native New Yorker, Mary began her career in the public relations and marketing field. She worked in both the Las Vegas and Los Angeles...

    • Type: Article
    • Author: Mary P. Shriver, CMT
    • Category: Our Team
  4. post-partum urinary incontinence exercise

    International Journal of Childbirth Education | Post-partum Urinary Incontinencehttps://feminapt.com/resources/published-articles/post-partum-urinary-incontinence

    brief verbal instruction. Am J Obstet Gynecol. 1991 Aug;165(2):322-7 Carriere, B., Feldt, C.M. 2002. The Pelvic Floor. New York: Thieme. Di Benedetto, P., Coidessa, A., Floris, S. Rationale of pelvic floor muscles training in women with urinary...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  5. image depicting discomfort caused by Abdominal Phrenic Dyssynergia

    Understanding Abdominal Phrenic Dyssynergia: Symptoms & Carehttps://feminapt.com/diagnoses/abdominal-phrenic-dyssynergia

    112(8), 1221–1231. doi:10.1038/ajg.2017.129 Sanders, L. (2013). Think Like a Doctor: The Gymnast's Big Belly Solved. New York Times Website: https://well.blogs.nytimes.com/2013/09/06/think-like-a-doctor-the-gymnasts-big-belly-solved/

    • Type: Article
    • Author: Staff
    • Category: What We Treat
  6. how chronic stress affects your sex life

    How Chronic Stress Affects Your Sex Life and How To Address Ithttps://feminapt.com/blog/how-chronic-stress-affects-your-sex-life-and-how-to-address-it

    of novel pharmacotherapy. Neurosci Biobehav Rev. 2004;28:65–94. 7Lazarus RS. Psychological Stress and the Coping Process. New York: McGraw Hill; 1966. 8Hamilton LD, Meston CM. Chronic stress and sexual function in women. J Sex Med....

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. How to Help Lipedema and Lymphedema - Part 1

    How to Help Lipedema and Lymphedema - Part 1https://feminapt.com/blog/how-to-help-lipedema-and-lymphedema-part-1

    Joachim, E. and Steve, N. (2017) Lymphedema Management: The Comprehensive Guide for Practitioners. 4th Edition, Thieme, New York. Vairo GL, Miller SJ, McBrier NM, Buckley WE. Systematic review of efficacy for manual lymphatic drainage techniques in...

    • Type: Article
    • Author: Sarah Bellon, PT, DPT, CLT
    • Category: Blog
  8. How to Help Lipedema and Lymphedema - Part 2

    How to Help Lipedema and Lymphedema - Part 2https://feminapt.com/blog/how-to-help-lipedema-and-lymphedema-part-2

    Joachim, E. and Steve, N. (2017) Lymphedema Management: The Comprehensive Guide for Practitioners. 4th Edition, Thieme, New York. Vairo GL, Miller SJ, McBrier NM, Buckley WE. Systematic review of efficacy for manual lymphatic drainage techniques in...

    • Type: Article
    • Author: Sarah Bellon, PT, DPT, CLT
    • Category: Blog

  9. Conde Nasthttps://feminapt.com/media-content/conde-nast

    for over a century. Founded in 1909 by publisher Condé Montrose Nast, after his purchase of a weekly society gazette from New York called Vogue, Condé Nast has since grown to become a benchmark of publishing quality, known across the globe.

    • Type: Category
Results 11 - 19 of 19

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly...

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

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