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Assuming new is required, and york is required, the following 19 results were found.

  1. Washington Posthttps://feminapt.com/media-content/washington-post

    for D.C., Maryland, and Virginia. The newspaper has won 69 Pulitzer Prizes, the second-most of any publication (after The New York Times). Post journalists have also received 18 Nieman Fellowships and 368 White House News Photographers Association...

    • Type: Category
  2. Heather Jeffcoat in New York Magazine's "The Strategist"

    Heather Jeffcoat in New York Magazine's "The Strategist"https://feminapt.com/media-content/heather-jeffcoat-featured-in-new-york-magazine-the-strategist

    I was featured in New York Magazine's (@nymag) "The Strategist" column (@thestrategist) in an article on the best Kegel exercisers. But when they contacted me, I asked if they could include that Kegels may not be right for everyone, and I’m SO glad...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  3. The New York Times | Plyometric Exercises To Help You Age Wellhttps://feminapt.com/media-content/the-new-york-times-plyometric-exercises-to-help-you-age-well

    Our founder, Heather Jeffcoat, DPT spoke with The New York Times about starting a plyomteric exercise routine. She says, “Because plyometric moves are fast and high-impact, it’s important to make sure you’re moving and landing with proper form on every...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  4. Trusted Providershttps://feminapt.com/resources/trusted-providers

    Practitioners: Dr. Andrew Cook, MD (VitalHealth.com) – Los Gatos, CA Dr. Andrew Goldstein, MD (cvvd.org) – New York, NY, and Washington, DC Dr. Tamara Grisales, MD (SanDiegoSexualMedicine.com) – Los Angeles, CA Natalie Moniaga, MD (AlessandroObGyn.com)...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources

  5. BuzzFeedhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed

    and innovation to reach hundreds of millions of people globally. We operate a global news organization headquartered in New York and an entertainment studio based in Los Angeles, with global offices in countries around the world.

    • Type: Category
  6. mental load of endometriosis

    Health Central | Lighten the Mental Load of Endometriosishttps://feminapt.com/media-content/health-central/health-central-lighten-the-mental-load-of-endometriosis

    really feels like they're the only person in the world suffering,” says Iris Orbuch, M.D., an obstetrician-gynecologist in New York City who specializes in endometriosis and a co-author of Beating Endo. Reading more about endometriosis can remind you...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Health Central

  7. Mediahttps://feminapt.com/media-content

    Report, Huffington Post, ABC News, Cosmopolitan, Women’s Health, Bustle, "Sex With Emily" with Dr. Emily Morse, and in New York Magazine and Health Magazine, to name but a few. The demand for our expertise is greater than ever as more and more women...

    • Type: Category

  8. Insiderhttps://feminapt.com/media-content/insider

    Insider is a global news and lifestyle publication with hundreds of journalists in London, New York, San Francisco, Los Angeles, Singapore and beyond. Our mission is to inform and inspire you with news and stories you want and need to know. We strive...

    • Type: Category
  9. pubic symphysis pain

    International Journal of Childbirth Education | Help for Pubic Symphysis Pain (Pelvic Girdle Pain)https://feminapt.com/resources/published-articles/help-for-pubic-symphysis-pain

    brief verbal instruction. Am J Obstet Gynecol. 1991 Aug;165(2):322-7 Carriere, B., Feldt, C.M. 2002. The Pelvic Floor. New York: Thieme. Di Benedetto, P., Coidessa, A., Floris, S. Rationale of pelvic floor muscles training in women with urinary...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles

  10. PT Products Magazine | Childbirth Injurieshttps://feminapt.com/resources/published-articles/childbirth-injuries

    brief verbal instruction. Am J Obstet Gynecol. 1991 Aug;165(2):322-7 Carriere, B., Feldt, C.M. 2002. The Pelvic Floor. New York: Thieme. Di Benedetto, P., Coidessa, A., Floris, S. Rationale of pelvic floor muscles training in women with urinary...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
Results 1 - 10 of 19

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I...

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

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