Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming lubricant is required, the following 22 results were found.

  1. could your lube be hurting you

    Could Your Lube be Hurting You?https://feminapt.com/blog/could-your-lube-be-hurting-you

    be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal lubricant (lube) is something most people will use at least once during their sexual lifetimes, if not every time they are sexually...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Go Love CBD Water Based Lube | Femina PT Blog

    Well + Good | All About Water Based Lubehttps://feminapt.com/media-content/well-and-good/well-and-good-all-about-water-based-lube

    There are some things you should know when it comes to picking a lubricant. Firstly, whether it's water, silicone, hybrid, or oil-based. Well + Good contributor, Gabrielle Kassel writes that only water based lube is generally safe to pair with just...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  3. right type of lube

    Mic.com | The right type of lube for whichever kind of sex you're havinghttps://feminapt.com/media-content/mic-com-the-right-type-of-lube-for-whichever-kind-of-sex-you-re-having

    Heather Jeffcoat, DPT I believe it was Colin Powell who said, “Trust is the glue that holds people together, and is the lubricant that keeps an organization moving forward.” I’m certain he was not talking about the gooey stuff you get in the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  4. Go Love Water Based CBD Lube | Femina PT Blog

    Well + Good | Learn the Benefits of CBD Lube for Alleviating Sex Painhttps://feminapt.com/media-content/well-and-good/well-and-good-cbd-lube-for-alleviating-sex-pain

    out the full article at their website for a detailed look into the topic. Heather Jeffcoat, DPT The main perk of using a lubricant with CBD is increasing pleasure and decreasing pain. Our founder, Dr. Heather Jeffcoat explains that the CBD lube you pick...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  5. Photo by Sharon McCutcheon on Unsplash

    Postpartum Pelvic Pain and What You Can Do About Ithttps://feminapt.com/blog/postpartum-pelvic-pain-and-what-you-can-do-about-it

    if your are breastfeeding. What you can do: A simple solution can be drinking more water and using a water-based lubricant, read my previous blog on choosing the right lubricant for you. Muscle and skin pain General muscle pain in and around the pelvic...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Is It Possible to Be ‘Too Wet’?

    Healthline | Is It Possible to Be ‘Too Wet’? Is This Really a Turn-Off?https://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-is-it-possible-to-be-too-wet-is-this-really-a-turn-off

    to the Sex Life You Deserve,” says, Whether it’s store-bought or body-made, you can never have too much lube on board.” Lubricant ≠ arousal Although natural lubricant often accompanies arousal, natural lubricant can occur in the absence of arousal, says...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  7. photo credit by Alexander Krivitskiy on unsplash

    Preparing your Pelvic Floor for Childbirthhttps://feminapt.com/blog/preparing-your-pelvic-floor-for-childbirth

    perineal massage at 34 weeks gestation 1. Lie propped up on pillows with clean hands and trimmed fingernails. 2. Use a lubricant like olive oil, vitamin E oil or a water based lubricant. 3. Place your thumb inside the vagina 1-1.5 inches and push down...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. partner has dyspareunia

    Giddy: You Need to Know These 4 Facts if Your Partner Has Dyspareuniahttps://feminapt.com/media-content/giddy/giddy-you-need-to-know-these-4-facts-if-your-partner-has-dyspareunia

    from painful intercourse. Many people experience painful intercourse at some point in their lives. Whether you needed more lubricant or you just weren't in the mood—the reason doesn't matter—it's not unusual to occasionally feel pain during sex. When...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  9. CBD-infused lubricants for sex

    Exploring the Benefits of CBD-infused Lubricants for Sex - And a Few Considerations Toohttps://feminapt.com/media-content/mens-health/exploring-the-benefits-of-cbd-infused-lubricants-for-sex

    The Benefits of CBD-infused Lubricants for Sex Are Many! In this new article at Men's Health, writer Gabrielle Kassel went looking for "The 15 Best CBD Lubes, According to Sex Educators and Sex Havers.", and she reached out to me about the benefits as...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Men's Health

  10. PT Products Magazine | Childbirth Injurieshttps://feminapt.com/resources/published-articles/childbirth-injuries

    causes dryness of the vaginal tissues. In this case, the solution might be as simple as recommending a water-based lubricant for your patient and instructing them to increase their water intake. Immediate vaginal muscle and skin pain or discomfort is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
Results 1 - 10 of 22

What Our Patients Say About Their Journey

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working...

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Search Our Site

Quick Links