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Assuming dyspareunia is required, the following 63 results were found.

  1. See Morehttps://feminapt.com/services/2025-06-07-19-35-22

    Pelvic Organ Prolapse Dysmenorrhea Dyspareunia Pelvic Floor Muscle Hypertonia Anorgasmia / Dysorgasmia See More

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Uncategorised

  2. Femina Physical Therapy | Pelvic Floor Physical Therapy | LAhttps://feminapt.com/

    We provide comprehensive Physical Therapy for all Women in all stages of life Sexual Pain Pelvic Pain Pregnancy Postpartum Infertility Incontinence Far too often women have been told by doctors and even some sex therapists that the concerns and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
  3. Pelvic Floor Dysfunction | Image Courtesy of Le Minh Phuong via Unsplash

    Pelvic Floor Dysfunction: The Facts, Research, and Treatmenthttps://feminapt.com/blog/pelvic-floor-dysfunction-the-facts-research-and-treatment

    First some facts about pelvic floor dysfunction: Nearly one in two women experience painful sex. One in three women suffers from urinary incontinence. 40% of all women and 50% of childbearing women have pelvic organ prolapse. Because I’m a fan of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 61 - 63 of 63

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she...

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

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