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Assuming dyspareunia is required, the following 59 results were found.

  1. Pregnancy Postpartum Issues - Pain, Dysfunction and Fitness

    Pregnancy & Postpartum Issues - Pain, Dysfunction and Fitnesshttps://feminapt.com/diagnoses/pregnancy-postpartum-issues

    (DRA) Incisional pain and burning post C-section EpisiotomyIncisional pain Pelvic Organ Prolapse Painful intercourse / Dyspareunia Urinary Incontinence (Stress, Urge and Mixed) Bowel Incontinence Services and solutions we can offer include: Customized...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  2. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    / Genito-Pelvic Penetration disorder Vulvodynia Vulvar vestibulitis Vestibulodynia Unprovoked and provoked vestibulodynia Dyspareunia Endometriosis Levator Ani Syndrome Pelvic Pain: Stabbing, throbbing, or jabbing pain in the abdomen, low back, and/or...

    • Type: Article
    • Author: Staff
    • Category: Blog

  3. Pudendal Neuralgia Diagnosishttps://feminapt.com/diagnoses/pudendal-neuralgia-diagnosis

    bone), frequent urination, pain with a full bladder, pain ocurring after ejaculation,pain during or after intercourse (dyspareunia), erectile dysfunction. There is no sensory loss on clinical examination and an anesthetic pudendal nerve block is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: What We Treat
  4. "Sex Without Pain" Featured Not Once, But Twice in the Same Week!

    "Sex Without Pain" Featured Not Once, But Twice in the Same Week!https://feminapt.com/media-content/sex-without-pain-featured-not-once-but-twice-in-the-same-week

    dysfunction including vaginismus, vulvodynia, vestibulodynia, interstitial cystitis / painful bladder, endometriosis and dyspareunia. The article begins: For everyone, their 20s are a transformative and essential decade for their development which will...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  5. Why Your Vagina Is Sore After Sex

    Heather Jeffcoat at Cosmo | 7 Reasons Why Your Vagina Is Sore After Sexhttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/heather-jeffcoat-at-cosmo-7-reasons-why-your-vagina-is-sore-after-sex

    Without Pain: A Self Treatment Guide to the Sex Life You Deserve.” Got it? Now, let’s continue… Women with vaginismus or dyspareunia may have overactive pelvic floor muscles, which means that instead of the pelvic floor muscles stretching and relaxing...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  6. What is Genitourinary Syndrome of Menopause (GSM)?

    What is Genitourinary Syndrome of Menopause (GSM)? And Why Every Woman Should Know About Ithttps://feminapt.com/blog/what-is-genitourinary-syndrome-of-menopause-gsm-and-why-every-woman-should-know-about-it

    dryness can affect your sex life and general comfort. These symptoms include vaginal dryness, pain with penetration (dyspareunia), vaginal irritation, genital itching, vaginal tenderness, and vaginal bleeding or spotting during intercourse. According to...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. What is a Ruined Orgasm?

    O.School | What is a Ruined Orgasm?https://feminapt.com/media-content/heather-jeffcoat-at-o-school/o-school-what-s-a-ruined-orgasm

    cystitis (a chronic, painful bladder condition, now called painful bladder syndrome. Dysorgasmia (painful orgasms) Dyspareunia (painful intercourse) Postcoital pain Nerve entrapment (in more severe cases) If you are still curious to learn more about...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Oschool
  8. A couple laughing with arms around each other.

    Mindfulness Can Improve Your Sex Life - Part 2https://feminapt.com/blog/mindfulness-can-improve-your-sex-life-part-2

    by Rosenbaum et al. (2013) also showed that mindfulness meditation helped women recover from sexual pain (vaginismus and dyspareunia) and pelvic floor dysfunction when mindfulness was incorporated into their pelvic floor therapy sessions and when...

    • Type: Article
    • Author: Staff
    • Category: Blog

  9. Sex After Cystectomy | What Women Need To Know Before Bladder Surgeryhttps://feminapt.com/blog/sex-after-cystectomy-what-women-need-to-know-before-bladder-surgery

    it comes to post-surgical quality of life, sex can be difficult and painful for a number of reasons (medically termed dyspareunia). Pelvic Organ Prolapse is a common complication; and a radical cystectomy often involves a section of the vagina. Ovaries...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  10. Woman laying in bed in pain

    Endometriosis | Why the Delay in Diagnosis?https://feminapt.com/blog/endometriosis-why-the-delay-in-diagnosis

    Abdominal pain Pelvic pain Painful periods, AKA dysmenorrhea Heavy or prolonged periods (menorrhagia) Pain with sex (dyspareunia) and/or bleeding after sex Pain from periods and/or sex are not responsive to over-the-counter pain medicines (NSAIDs) or...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 31 - 40 of 59

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues. I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires...

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

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